40 mini boudins blancs vs Boudins Blancs au Porto
Overall, Boudins Blancs au Porto has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 40 mini boudins blancs | Boudins Blancs au Porto |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 255 kcal | 275 kcal |
| Fat | 22 g | 24 g |
| Saturated fat | 8.8 g | 9.4 g |
| Sugars | 1.9 g | 1.5 g |
| Salt | 2 g | 1.4 g |
| Fiber | — | 0.9 g |
| Protein | 12 g | 9.1 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boudins Blancs au Porto has 21% less sugar (1.5 g vs 1.9 g).
- Boudins Blancs au Porto has 30% less salt (1.4 g vs 2 g).
- 40 mini boudins blancs has 24% more protein (12 g vs 9.1 g).
- Boudins Blancs au Porto has the better Nutri-Score.
- Only 40 mini boudins blancs lists: Eggs.
Ingredients
40 mini boudins blancs
Viande de porc origine France (70%), eau, lait entier en poudre, sel, Kirsch, protéines de lait, blanc d'oeuf en poudre, arôme naturel, épices et plantes aromatiques, stabilisants : tri et polyphosphates, antioxydant : érythorbate de sodium. Peut contenir gluten.
Boudins Blancs au Porto
Viande de porc 52%, eau, _lait_ frais demi-écrémé pasteurisé 14%, gras de porc, amidon de maïs, Porto salé (Porto 2% (raisins, alcool d'origine viticole), sel), sel, protéines de _lait_, amidon modifié de pomme de terre, arômes, poivre, plantes aromatiques, boyau naturel de porc. Viande de porc et lait origine France. Peut contenir des traces de gluten de blé, d'œuf, de moutarde, de fruits à coque et de mollusques.
FAQ
Which is healthier: 40 mini boudins blancs or Boudins Blancs au Porto?
Overall, Boudins Blancs au Porto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
40 mini boudins blancs has fewer calories: 255 kcal versus 275 kcal per 100 g.
Which has less sugar?
Boudins Blancs au Porto has less sugar: 1.5 g versus 1.9 g per 100 g.