4 éclairs café vs Eclair cafe
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | 4 éclairs café | Eclair cafe |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 240 kcal | 243 kcal |
| Fat | 11 g | 11.1 g |
| Saturated fat | 3.1 g | 5.7 g |
| Sugars | 18 g | 19.3 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | — | 0.4 g |
| Protein | 4.2 g | 5.6 g |
| Additives | 5 | 2 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 éclairs café has 46% less saturated fat (3.1 g vs 5.7 g).
- Eclair cafe has 25% more protein (5.6 g vs 4.2 g).
- Only Eclair cafe lists: Eggs, Soybeans.
Ingredients
4 éclairs café
Eau - Sucre - CEufs frais 12% - Farine de blé 7% - Huiles végétales (colza, tournesol) - Amidon transformé de maïs - Lait entier en poudre - Lactose et protéines de lait - Beurre de cacao - Crème en poudre - Café soluble 0,5% - Lait écrémé en poudre - Gélifiants: carraghénanes, pectines - Fibre de racine de chicorée (inuline) - Sel - Extrait de café - Crème - Beurre concentré - Emulsifiant : lécithine de soja-Arôme naturel de vanille
Eclair cafe
Eau, oeufs, sucre, lait entier en poudre, farine de blé, beurre, lait écrémé en poudre, amidon modifié, sirop de glucose, extrait de café liquide 1,5% (eau, café, sucre), beurre de cacao, huile de tournesol non hydrogénée, jaunes d'oeuf, beurre concentré, sel, café soluble 0,2%, émulsifiant (E322 (soja)), arôme naturel de vanille.
FAQ
Which is healthier: 4 éclairs café or Eclair cafe?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 éclairs café has fewer calories: 240 kcal versus 243 kcal per 100 g.
Which has less sugar?
4 éclairs café has less sugar: 18 g versus 19.3 g per 100 g.