4 cailles farcies aux figues et au foie gras de canard vs 2 cailles
Overall, 2 cailles has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 4 cailles farcies aux figues... | 2 cailles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 217 kcal | 0 kcal |
| Fat | 15 g | 0 g |
| Saturated fat | 3.8 g | 0 g |
| Sugars | 2.1 g | 0 g |
| Salt | 0.4 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 18 g | 0 g |
| Additives | 2 | 0 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 cailles has no calories, while 4 cailles farcies aux figues et au foie gras de canard has 217 kcal.
- 2 cailles has no fat, while 4 cailles farcies aux figues et au foie gras de canard has 15 g.
- 2 cailles has no saturated fat, while 4 cailles farcies aux figues et au foie gras de canard has 3.8 g.
- 2 cailles has no sugar, while 4 cailles farcies aux figues et au foie gras de canard has 2.1 g.
- 2 cailles has no salt, while 4 cailles farcies aux figues et au foie gras de canard has 0.4 g.
- 4 cailles farcies aux figues et au foie gras de canard has 100% more protein (18 g vs 0 g).
- 2 cailles is less processed (lower NOVA group).
- Only 4 cailles farcies aux figues et au foie gras de canard lists: Eggs.
Ingredients
4 cailles farcies aux figues et au foie gras de canard
Caille 55% minimum ( origine : france ), farce 20% minimum ( viande de dinde ( origine : france ), foie gras de canard 20%* ( origine : france ) , figues séchées 12%* ( figues , farine de riz ) , gras de veau , eau , montbazillac , fibre de pois , amidon transformé de tapioca , poudre de blanc d'oeuf, sel , arôme naturel de poivre avec autres arômes naturels , conservateur : lactate de sodium ). * pourcentage exprimés sur la farce .
2 cailles
Caille
FAQ
Which is healthier: 4 cailles farcies aux figues et au foie gras de canard or 2 cailles?
Overall, 2 cailles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 cailles has fewer calories: 0 kcal versus 217 kcal per 100 g.
Which has less sugar?
2 cailles has less sugar: 0 g versus 2.1 g per 100 g.