3 Côtes de porc échine sans os vs Côte de porc échine avec os
Overall, 3 Côtes de porc échine sans os has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
3 Côtes de porc échine sans os
Côte de porc échine avec os
Nutrition per 100 g
| Nutrient | 3 Côtes de porc échine sans... | Côte de porc échine avec os |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 207 kcal | 216 kcal |
| Fat | 15 g | 16 g |
| Saturated fat | 5.4 g | 7 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 18 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 3 Côtes de porc échine sans os has 23% less saturated fat (5.4 g vs 7 g).
- 3 Côtes de porc échine sans os has no sugar, while Côte de porc échine avec os has 0.5 g.
Ingredients
3 Côtes de porc échine sans os
Viande de porc origine France
Côte de porc échine avec os
Viande de porc (100%).
FAQ
Which is healthier: 3 Côtes de porc échine sans os or Côte de porc échine avec os?
Overall, 3 Côtes de porc échine sans os has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
3 Côtes de porc échine sans os has fewer calories: 207 kcal versus 216 kcal per 100 g.
Which has less sugar?
3 Côtes de porc échine sans os has less sugar: 0 g versus 0.5 g per 100 g.