Comparison

100% Pur jus oranges vs Orangensaft

Overall, Orangensaft has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	100% Pur jus oranges	Orangensaft
Nutri-Score	d	c
NOVA group	1	1
Calories	62 kcal	40 kcal
Fat	0.2 g	0 g
Saturated fat	0 g	0 g
Sugars	14 g	8.9 g
Salt	0 g	0 g
Fiber	0.9 g	0.6 g
Protein	0.9 g	0.8 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Orangensaft has 35% fewer calories (40 kcal vs 62 kcal).
Orangensaft has 36% less sugar (8.9 g vs 14 g).
100% Pur jus oranges has 33% more fiber (0.9 g vs 0.6 g).
Orangensaft has the better Nutri-Score.

Ingredients

100% Pur jus oranges

jus d'oranges

Orangensaft

orange juice,

FAQ

Which is healthier: 100% Pur jus oranges or Orangensaft?

Overall, Orangensaft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Orangensaft has fewer calories: 40 kcal versus 62 kcal per 100 g.

Which has less sugar?

Orangensaft has less sugar: 8.9 g versus 14 g per 100 g.

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