Comparison
100% pur boeuf façon bouchère vs 3% Fat Extra Lean British Beef Mince
Overall, 3% Fat Extra Lean British Beef Mince has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
100% pur boeuf façon bouchère
Better choice
3% Fat Extra Lean British Beef Mince
Aldi Ashfields · 600 g
Nutrition per 100 g
| Nutrient | 100% pur boeuf façon bouchèr... | 3% Fat Extra Lean British Be... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 1 | — |
| Calories | 240 kcal | 115 kcal |
| Fat | 12.4 g | 2.6 g |
| Saturated fat | 5.7 g | 1.3 g |
| Sugars | 0 g | 0 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 32.1 g | 22.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 3% Fat Extra Lean British Beef Mince has 52% fewer calories (115 kcal vs 240 kcal).
- 3% Fat Extra Lean British Beef Mince has 79% less fat (2.6 g vs 12.4 g).
- 3% Fat Extra Lean British Beef Mince has 77% less saturated fat (1.3 g vs 5.7 g).
- 100% pur boeuf façon bouchère has 30% more protein (32.1 g vs 22.6 g).
- 3% Fat Extra Lean British Beef Mince has the better Nutri-Score.
Ingredients
100% pur boeuf façon bouchère
Viande de bœuf
3% Fat Extra Lean British Beef Mince
Not available.
FAQ
Which is healthier: 100% pur boeuf façon bouchère or 3% Fat Extra Lean British Beef Mince?
Overall, 3% Fat Extra Lean British Beef Mince has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
3% Fat Extra Lean British Beef Mince has fewer calories: 115 kcal versus 240 kcal per 100 g.
Which has less sugar?
100% pur boeuf façon bouchère has less sugar: 0 g versus 0 g per 100 g.
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