100% Orange Juice vs Appel perzik tintelfruit
Overall, Appel perzik tintelfruit has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
100% Orange Juice
Appel perzik tintelfruit
Nutrition per 100 g
| Nutrient | 100% Orange Juice | Appel perzik tintelfruit |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | 4 |
| Calories | 47 kcal | 23 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 9.7 g | 5.3 g |
| Salt | 0 g | 0 g |
| Fiber | 0.3 g | 0.1 g |
| Protein | 0.6 g | 0 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Appel perzik tintelfruit has 51% fewer calories (23 kcal vs 47 kcal).
- Appel perzik tintelfruit has 45% less sugar (5.3 g vs 9.7 g).
- 100% Orange Juice has 97% more protein (0.6 g vs 0 g).
- Appel perzik tintelfruit has the better Nutri-Score.
- 100% Orange Juice is less processed (lower NOVA group).
Ingredients
100% Orange Juice
orange juice
Appel perzik tintelfruit
Licht koolzuurhoudend water, 18% vruchtensap uit concentraat (94% appel, 6% perzik), fructosestroop, suiker, voedingszuur: citroenzuur, natuurlijke aroma’s, vitamine C.
FAQ
Which is healthier: 100% Orange Juice or Appel perzik tintelfruit?
Overall, Appel perzik tintelfruit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Appel perzik tintelfruit has fewer calories: 23 kcal versus 47 kcal per 100 g.
Which has less sugar?
Appel perzik tintelfruit has less sugar: 5.3 g versus 9.7 g per 100 g.