100% Orange Juice vs Smooth Orange with no Bits
Overall, Smooth Orange with no Bits has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | 100% Orange Juice | Smooth Orange with no Bits |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 1 | 1 |
| Calories | 46 kcal | 41 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 9.6 g | 8.7 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0.8 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smooth Orange with no Bits has 11% fewer calories (41 kcal vs 46 kcal).
Ingredients
100% Orange Juice
orange juice
Smooth Orange with no Bits
jus d’orange
FAQ
Which is healthier: 100% Orange Juice or Smooth Orange with no Bits?
Overall, Smooth Orange with no Bits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smooth Orange with no Bits has fewer calories: 41 kcal versus 46 kcal per 100 g.
Which has less sugar?
Smooth Orange with no Bits has less sugar: 8.7 g versus 9.6 g per 100 g.