Category
Whelk
38 Whelk products average 99 kcal, 1.4 g of sugars and 18.7 g of protein per 100 g. 95% of graded products rate Nutri-Score A or B. 11% are ultra-processed (NOVA 4).
Lowest in sugar: Bulots Cuits Maison (0 g per 100 g)
a NOVA 3 Bulots cuits pasteurisés
104
kcal
0.8
Fat g
3.7
Sugar g
0.8
Salt g
per 100 g · 20 g protein
a NOVA 3 Bulots Cuits Maison
98
kcal
0
Fat g
0
Sugar g
1
Salt g
per 100 g · 21 g protein
a NOVA 3 Bulots cuits
107
kcal
1
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 20 g protein
a NOVA 3 Bulots Cuits Barquette
107
kcal
1.1
Fat g
0.1
Sugar g
1.4
Salt g
per 100 g · 19.8 g protein
a NOVA 3 Bulots sauvages cuits pasteurisés
104
kcal
0.8
Fat g
3.7
Sugar g
0.8
Salt g
per 100 g · 20 g protein
b NOVA 1 Bulot cuits pasteurisés
104
kcal
1.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21.7 g protein
a Bulots cuits frais
104
kcal
0.8
Fat g
3.7
Sugar g
0.8
Salt g
per 100 g · 20 g protein
a Barq chair de bulots cuits
101
kcal
1.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 21.2 g protein
a Bulots cuits nature
104
kcal
0.8
Fat g
3.7
Sugar g
0.8
Salt g
per 100 g · 20 g protein
a NOVA 3 Bulots cuits
101
kcal
1.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 21.2 g protein
a NOVA 3 Bulots cuits pasteurisés
99
kcal
0.7
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 19 g protein
a NOVA 3 Bulots cuits, pêchés en Atlantique Nord-Est
95
kcal
0.8
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 18 g protein
a NOVA 3 Bulots Cuits Nature
104
kcal
0.8
Fat g
3.7
Sugar g
0.8
Salt g
per 100 g · 20 g protein
b NOVA 3 Chair de bulots
94
kcal
2.6
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 15.3 g protein
a NOVA 3 Bulots cuits
98
kcal
0.6
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 21 g protein
b NOVA 4 Bulots cuits
101
kcal
1.2
Fat g
2.9
Sugar g
1.6
Salt g
per 100 g · 18.7 g protein
a NOVA 3 Wulken op Brusselse wijze
63
kcal
0.7
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 14.3 g protein
a Chair de bulots façon bruxelloise
63
kcal
0.7
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 14 g protein
a Bulots cuits nature
104
kcal
0.8
Fat g
3.7
Sugar g
0.8
Salt g
per 100 g · 20 g protein
b NOVA 1
Bulots cuits
104
kcal
1.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21.7 g protein
a Bulots de la baie de Granville
115
kcal
1
Fat g
4.5
Sugar g
0.9
Salt g
per 100 g · 19 g protein
b Bulot cuit
104
kcal
1.1
Fat g
1.8
Sugar g
1.5
Salt g
per 100 g · 21.7 g protein
a Soupe de chair de bulots
63
kcal
0.7
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 14 g protein
Bulots cuits
98
kcal
0.6
Fat g
—
Sugar
0.9
Salt g
per 100 g · 21 g protein