Category
Sprouts
72 Sprouts products average 153 kcal, 2.9 g of sugars and 8.2 g of protein per 100 g. 68% of graded products rate Nutri-Score A or B. 3% are ultra-processed (NOVA 4).
Lowest in sugar: Weizenkeime (0 g per 100 g)
a NOVA 1 Mungobohnenkeimlinge
30
kcal
0.3
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 2.6 g protein
a NOVA 1 Taugé
48
kcal
1
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 5 g protein
a Mixed Sprouts
25
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 4 g protein
a AH Biologisch Milde kiemgroente
33
kcal
0.4
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 3.2 g protein
a Graines germées déshydratées
363
kcal
10.5
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 42.5 g protein
a Graines germees deshydratees
307
kcal
6.2
Fat g
2.4
Sugar g
0.2
Salt g
per 100 g · 25.1 g protein
a Germes de poireaux
37
kcal
0.7
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 4.4 g protein
e Graines germées déshydratées sésame
571
kcal
47.9
Fat g
0
Sugar g
4.2
Salt g
per 100 g · 23.6 g protein
a NOVA 1
Clover sprouts
29
kcal
0.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 3.5 g protein
a Pousses de bambou tranche
12
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 g · 1 g protein
b Pousses haricots mungo
15
kcal
0.5
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 2.5 g protein
a Graines germées de betterave rouge
29
kcal
0.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
a Superfood Graines germées mix Alfalfa
434
kcal
20
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 18 g protein
a Mungobohnenkeime
15
kcal
0.5
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 1.1 g protein
a Sojasprossen
41
kcal
1.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 2.9 g protein
Pousses haricots mungo
15
kcal
0.5
Fat g
3.4
Sugar g
—
Salt
per 100 g · 2.5 g protein
d Graines germées tamari
476
kcal
26
Fat g
3.7
Sugar g
1.8
Salt g
per 100 g · 15 g protein
c Graines germées à saupoudrer indien
372
kcal
3.1
Fat g
2.7
Sugar g
1.2
Salt g
per 100 g · 14 g protein
NOVA 1 Organic dpicy sprouts
Nutrition data not available
a Graines germées Quinoa
368
kcal
6.2
Fat g
2.7
Sugar g
0.1
Salt g
per 100 g · 13 g protein
e Graines germées à saupoudrer
376
kcal
5.9
Fat g
10
Sugar g
2.5
Salt g
per 100 g · 11 g protein
d Graine germées à saupoudrer méditerranée
451
kcal
21
Fat g
5.4
Sugar g
1.8
Salt g
per 100 g · 16 g protein
c Graines germées à saupoudrer indien
365
kcal
3.6
Fat g
3.2
Sugar g
1.4
Salt g
per 100 g · 15 g protein
c Brotes germinados
14
kcal
0.5
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 1.1 g protein