Category
Soy sauces
1,047 Soy sauces products average 92 kcal, 9.3 g of sugars and 6.6 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Sauce De Soja Supérieure Claire (0 g per 100 g)
e Sauce soja
400
kcal
0
Fat g
6.6
Sugar g
12
Salt g
per 100 g · 91 g protein
e Tamari soy sauce
90
kcal
0
Fat g
0.3
Sugar g
13.3
Salt g
per 100 g · 15 g protein
e Ma sauce soja
97
kcal
0
Fat g
3.8
Sugar g
17.8
Salt g
per 100 g · 9.9 g protein
e Salsa di soia
211
kcal
10
Fat g
9
Sugar g
9.2
Salt g
per 100 g · 16.2 g protein
e Traditional Soy sauce
105
kcal
0.2
Fat g
0
Sugar g
6.2
Salt g
per 100 g · 7.8 g protein
e Light Soy Sauce
221
kcal
0
Fat g
40
Sugar g
11
Salt g
per 100 g · 1.2 g protein
e Salsa de soja tradicional
34
kcal
0
Fat g
2
Sugar g
10
Salt g
per 100 g · 4.5 g protein
e Low-salt Soy Sauce
210
kcal
0
Fat g
0.3
Sugar g
9.1
Salt g
per 100 g · 46 g protein
NOVA 4 Dai Aso Soba Tsuyu
Nutrition data not available
e Salsa de soja
57
kcal
0
Fat g
5
Sugar g
8
Salt g
per 100 g · 3 g protein
e Sauce soja
106
kcal
0.1
Fat g
0
Sugar g
8.5
Salt g
per 100 g · 1 g protein
NOVA 4 Less Sodium Soy Sauce
Nutrition data not available
e Soy sauce
76
kcal
0
Fat g
4.5
Sugar g
18.6
Salt g
per 100 g · 12.7 g protein
e Authentic Soy Sauce
67
kcal
0
Fat g
0
Sugar g
15.8
Salt g
per 100 g · 6.7 g protein
e Salsa de soja
31
kcal
0
Fat g
0
Sugar g
7.9
Salt g
per 100 g · 6 g protein
Dark Soy Sauce
167
kcal
—
Fat
20
Sugar g
—
Salt
per 100 g · 6.7 g protein
e Soy sauce
87
kcal
0
Fat g
0
Sugar g
18.1
Salt g
per 100 g · 7.9 g protein
e Salsa china de soya
280
kcal
0.1
Fat g
28
Sugar g
4.7
Salt g
per 100 g · 1 g protein
e Salsa Soja Morita
14
kcal
0
Fat g
0
Sugar g
15
Salt g
per 100 g · 1.5 g protein
e Aloha hawaii lower salt shoyu soy sauce gallon
7
kcal
0
Fat g
6.7
Sugar g
10.3
Salt g
per 100 g · 0 g protein
e Yuzu-Soy sauce
81
kcal
0
Fat g
0
Sugar g
6.6
Salt g
per 100 g · 7.3 g protein
e Seafood flavor soy sauce
100
kcal
0
Fat g
13.3
Sugar g
15.2
Salt g
per 100 g · 6.7 g protein
e Light soy sauce
31
kcal
0
Fat g
3.7
Sugar g
19
Salt g
per 100 g · 2.3 g protein
e Salsa de soja
62
kcal
2.8
Fat g
0.4
Sugar g
8.7
Salt g
per 100 g · 5.3 g protein