Category
Seitan
439 Seitan products average 176 kcal, 1.3 g of sugars and 22.9 g of protein per 100 g. 70% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Seitan gehackt (0 g per 100 g)
a Bio Seitan al farro
167
kcal
2.3
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 29 g protein
a Seitan Gourmet Grill
144
kcal
4.6
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 19 g protein
a Seitan gourmet grill
144
kcal
4.6
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 19 g protein
Vegan Seitan Shinka
235
kcal
13.7
Fat g
1.5
Sugar g
—
Salt
per 100 g · 23.6 g protein
a
Seitan Gourmet Grill
144
kcal
4.6
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 19 g protein
a
Seitan Gourmet
109
kcal
1.5
Fat g
0.4
Sugar g
1
Salt g
per 100 g · 18 g protein
Seitan cordon bleu
192
kcal
8.1
Fat g
0.7
Sugar g
—
Salt
per 100 g · 8.1 g protein