Category
Seitan
439 Seitan products average 176 kcal, 1.3 g of sugars and 22.9 g of protein per 100 g. 70% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Seitan gehackt (0 g per 100 g)
a Seitan gourmet grill
144
kcal
4.6
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 19 g protein
a Seitan Gourmet Grill
144
kcal
4.6
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 19 g protein
a NOVA 3 Seitan wheat protein cubed
141
kcal
2.4
Fat g
2.4
Sugar g
1.1
Salt g
per 100 g · 24.7 g protein
a NOVA 3
Seitan Italian Herb
107
kcal
0.8
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 17.9 g protein
b NOVA 4 Galette de seitan aux petits légumes
204
kcal
10.6
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 12.1 g protein
e NOVA 4
Vegan Jerky Mesquite Lime
264
kcal
7.1
Fat g
14.3
Sugar g
3.1
Salt g
per 100 g · 35.7 g protein
c NOVA 4 Végé hachés seitan
220
kcal
9.4
Fat g
1.4
Sugar g
1.7
Salt g
per 100 g · 19 g protein
e NOVA 4 Affettato vegetale di Seitan e Tofu
257
kcal
14.7
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 23 g protein
a NOVA 4 Galette de seitan à l'indienne
225
kcal
9.5
Fat g
2.3
Sugar g
1.2
Salt g
per 100 g · 13.3 g protein
a NOVA 3 Seitan
154
kcal
0.6
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 26.8 g protein
d NOVA 4 Companion, Cha'I-Pow-Yu
246
kcal
20
Fat g
1.2
Sugar g
1.5
Salt g
per 100 g · 15.3 g protein
c NOVA 4 Bio Hamburguesas Seitan y Finas Hierbas
188
kcal
4.2
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 12 g protein
a Seitan gourmet gril
144
kcal
4.6
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 19 g protein
c NOVA 3 Bio Seitán
117
kcal
1.4
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 24 g protein
d Vege filete seitan y cebolla
234
kcal
8.7
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 12.2 g protein
a NOVA 4
Chicken Style Seitan Seasoned Wheat Protein
79
kcal
1.4
Fat g
0.7
Sugar g
1.3
Salt g
per 100 g · 14.3 g protein
d Seitan alla milanese
54
kcal
5.2
Fat g
0.2
Sugar g
1.7
Salt g
per 100 g · 1.7 g protein
a Seitan bio
132
kcal
1.5
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 26 g protein
a Seitán de espelta
111
kcal
2.4
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 18.7 g protein
b Filetes de Bio Seitan rebozados
267
kcal
12.7
Fat g
0.1
Sugar g
0.9
Salt g
per 100 g · 22.1 g protein
a Seitan dans une sauce tamari
139
kcal
0.7
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 28 g protein
a NOVA 3
Seitan Wheat Protein Strips
141
kcal
2.4
Fat g
2.4
Sugar g
1.1
Salt g
per 100 g · 24.7 g protein
c Seitan aux herbes
95
kcal
0.6
Fat g
0.4
Sugar g
1.9
Salt g
per 100 g · 18.4 g protein
a Seitan
246
kcal
8.2
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 34 g protein