Category
Prepared sweet potatoes
5 Prepared sweet potatoes products average 122 kcal, 9.6 g of sugars and 1.6 g of protein per 100 g. 20% of graded products rate Nutri-Score A or B. 50% are ultra-processed (NOVA 4).
Lowest in sugar: Sweet potato fries (4.9 g per 100 g)
b NOVA 4 Sweet potato fries
143
kcal
8.3
Fat g
4.9
Sugar g
0.1
Salt g
per 100 g · 1.3 g protein
c NOVA 4 Süsskartoffelpommes im Panierteig
153
kcal
6.8
Fat g
9.2
Sugar g
0.6
Salt g
per 100 g · 2 g protein
c NOVA 3 Cut Sweet Potatoes in Lught Syrup
73
kcal
0
Fat g
14.6
Sugar g
0.1
Salt g
per 100 g · 1.8 g protein
c NOVA 3 Yams
Nutrition data not available
c Roasted Sweet Potatoes
119
kcal
1.2
Fat g
9.5
Sugar g
0.5
Salt g
per 100 g · 1.2 g protein