Category
Plain yogurts
1,190 Plain yogurts products average 64 kcal, 4.8 g of sugars and 4.3 g of protein per 100 g. 86% of graded products rate Nutri-Score A or B. 26% are ultra-processed (NOVA 4).
Lowest in sugar: Raib du Bled (0 g per 100 g)
b Yogur natural
64
kcal
4.5
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 4.5 g protein
b Yogurt intero bianco
63
kcal
3.7
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
b Yogur natural
81
kcal
2.6
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
b Yogur natural
73
kcal
3.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 4.6 g protein
c Yaourt à la grecque nature
97
kcal
7.9
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 3 g protein
b Yogur Natural
72
kcal
2.2
Fat g
2.2
Sugar g
0.2
Salt g
per 100 g · 4.8 g protein
b Danone Eco Natural
62
kcal
3.5
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
a Yogurt magro bianco
41
kcal
0.1
Fat g
4.5
Sugar g
0.1
Salt g
per 100 g · 4.7 g protein
b Yogurt bianco
70
kcal
4
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
c Yogurt latte fieno
76
kcal
4.4
Fat g
4.4
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein
b Yaourt nature
65
kcal
3.3
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
b Tegernseer Bio-Joghurt Natur
73
kcal
3.8
Fat g
5.6
Sugar g
0.1
Salt g
per 100 g · 4 g protein
c Sahne-Joghurt
113
kcal
10
Fat g
2.2
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
b Yaourt nature
61
kcal
3.3
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein
b Yogurt plain 3.2%
59
kcal
3.2
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c Yogur natural azucarado
122
kcal
5.5
Fat g
13
Sugar g
0.2
Salt g
per 100 g · 5 g protein
a Yaourt Nature
44
kcal
1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein
b Yahourt nature
64
kcal
2.7
Fat g
4.3
Sugar g
0.2
Salt g
per 100 g · 4.6 g protein
a Yogurt magro naturale
52
kcal
0.1
Fat g
5.4
Sugar g
0.1
Salt g
per 100 g · 5.6 g protein
b Jogurt 3.2%
59
kcal
3.2
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c Yogurt intero bianco
76
kcal
4.4
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein
c Jogourt nature
77
kcal
3.8
Fat g
6.4
Sugar g
0.1
Salt g
per 100 g · 4.2 g protein
b Yaourt
57
kcal
3.1
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
b Yogur natural
65
kcal
2.9
Fat g
6
Sugar g
0.3
Salt g
per 100 g · 3.9 g protein