Category
Milks
5,238 Milks products average 75 kcal, 7.8 g of sugars and 4.1 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 37% are ultra-processed (NOVA 4).
Lowest in sugar: Nabatlé Coco (0 g per 100 g)
Whole milks 1,927Semi-skimmed milks 1,398Cow milks 997Skimmed milks 693Baby milks 373Goat milks 93Homogenized milks 48Suc 29Sheep milks 28Nutritional supplement 24Lapte 13Refrigerated milks 12Boisson a base de produits laitiers 11Mlečni izdelki 5
b Llet semudesnatada uht
45
kcal
1.6
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
b NOVA 1
Skim fat free milk
38
kcal
0
Fat g
5.4
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
c NOVA 3
100% lactose free whole milk
67
kcal
3.3
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c NOVA 4
Old fashioned whole buttermilk
67
kcal
3.3
Fat g
5
Sugar g
0.3
Salt g
per 100 g · 3.3 g protein
b NOVA 1
Lowfat milk
46
kcal
1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
e NOVA 4
Egg Nog
150
kcal
6.7
Fat g
16.7
Sugar g
0.3
Salt g
per 100 g · 5 g protein
b NOVA 1
1% lowfat milk
42
kcal
1
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b NOVA 1
2% reduced fat milk
50
kcal
2.1
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c
Farmers Choice Dairy, Vitamin D Milk
62
kcal
3.3
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
NOVA 1 365 everyday value, 1% lowfat milk
42
kcal
1
Fat g
—
Sugar
0.1
Salt g
per 100 g · 3.3 g protein
b NOVA 1
Skim fat free milk
33
kcal
0
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c NOVA 1
Ultra-pasteurized grade a milk
67
kcal
3.8
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b NOVA 3
Reduced fat milk
54
kcal
2.1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
d NOVA 4
1% milk fat chocolate low fat milk
67
kcal
1
Fat g
10.4
Sugar g
0.2
Salt g
per 100 g · 3.8 g protein
c NOVA 4
Fat free milk
51
kcal
0
Fat g
8.5
Sugar g
0.2
Salt g
per 100 g · 3.8 g protein
b NOVA 1
1% lowfat milk
42
kcal
1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b NOVA 1
Vitamin d whole milk
62
kcal
3.3
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b NOVA 1
Lowfat milk
54
kcal
1
Fat g
6.7
Sugar g
0.1
Salt g
per 100 g · 4.2 g protein
b NOVA 4
Cultured nonfat buttermilk
38
kcal
0
Fat g
5
Sugar g
0.3
Salt g
per 100 g · 3.8 g protein
b NOVA 1
Fat free milk
33
kcal
0
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
d NOVA 4
Chocolate 1% lowfat milk
68
kcal
1.1
Fat g
10.7
Sugar g
0.2
Salt g
per 100 g · 3.7 g protein
e NOVA 4
Swiss style chocolate lowfat milk, swiss style chocolate
72
kcal
1.1
Fat g
11
Sugar g
0.2
Salt g
per 100 g · 3.4 g protein
b NOVA 3
Lactose free grade a whole milk
62
kcal
3.3
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b Lait
48
kcal
1.6
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein