Category
Milks
5,237 Milks products average 75 kcal, 7.8 g of sugars and 4.1 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 37% are ultra-processed (NOVA 4).
Lowest in sugar: Nabatlé Coco (0 g per 100 g)
Whole milks 1,926Semi-skimmed milks 1,398Cow milks 997Skimmed milks 692Baby milks 373Goat milks 93Homogenized milks 48Suc 29Sheep milks 28Nutritional supplement 24Lapte 13Refrigerated milks 12Boisson a base de produits laitiers 11Mlečni izdelki 5
b NOVA 1
1% lowfat milk
46
kcal
1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b NOVA 1
2% reduced fat milk
54
kcal
2.1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
e NOVA 3
Sweetened condensed milk, sweetened
333
kcal
7.7
Fat g
53.9
Sugar g
0.2
Salt g
per 100 g · 7.7 g protein
b
Weis quality, 1% lowfat milk
42
kcal
1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b NOVA 1
Milk
51
kcal
2
Fat g
5.1
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
b NOVA 1
Fat free milk
38
kcal
0
Fat g
5.1
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
c NOVA 1
Vitamin d milk
62
kcal
3.3
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c NOVA 4
Organic whole milk
62
kcal
3.3
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
e NOVA 4
Egg Nog
169
kcal
7.6
Fat g
20.3
Sugar g
0.3
Salt g
per 100 g · 4.2 g protein
b NOVA 3
2% reduced fat milk
54
kcal
2.1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
NOVA 4 Milk
Nutrition data not available
c NOVA 1
Whole milk
62
kcal
3.3
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b NOVA 1
Fat free grade a skim milk
38
kcal
0
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b NOVA 4
Cultured lowfat buttermilk
50
kcal
1
Fat g
5.4
Sugar g
0.4
Salt g
per 100 g · 3.8 g protein
e NOVA 4
Chocolate malt lowfat milk
88
kcal
1
Fat g
14.6
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
c
Organic Milk
67
kcal
3.8
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b NOVA 4
Milk protein shake
52
kcal
1.1
Fat g
4.9
Sugar g
0.2
Salt g
per 100 g · 4.9 g protein
b NOVA 1
2% milkfat reduced fat milk
54
kcal
2.1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
e NOVA 4
Pumpkin spice, sweetened condensed milk
333
kcal
7.7
Fat g
56.4
Sugar g
0.2
Salt g
per 100 g · 7.7 g protein
e NOVA 4
Hershey's, 2% reduced fat milk, chocolate
89
kcal
2.1
Fat g
12.7
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
c NOVA 1
Whole grass fed cow milk
67
kcal
3.8
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b NOVA 3
Whole milk
62
kcal
3.3
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
e NOVA 3
Sweetened Condensed Filled Milk
809
kcal
19.7
Fat g
—
Sugar
0
Salt g
per 100 g · 19.7 g protein
c NOVA 4
Whole buttermilk
71
kcal
3.3
Fat g
6.3
Sugar g
0.3
Salt g
per 100 g · 3.8 g protein