Category
Milks
5,234 Milks products average 75 kcal, 7.8 g of sugars and 4.1 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 37% are ultra-processed (NOVA 4).
Lowest in sugar: Nabatlé Coco (0 g per 100 g)
Whole milks 1,924Semi-skimmed milks 1,396Cow milks 995Skimmed milks 692Baby milks 373Goat milks 93Homogenized milks 48Suc 29Sheep milks 28Nutritional supplement 24Lapte 13Refrigerated milks 12Boisson a base de produits laitiers 11Mlečni izdelki 5
e NOVA 4
Old fashioned milk
112
kcal
3.8
Fat g
13.8
Sugar g
0.2
Salt g
per 100 g · 4.2 g protein
b NOVA 1
Fat free milk
38
kcal
0
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
a NOVA 1
Organic Reduced Fat Milk
22
kcal
0.9
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 1.4 g protein
e NOVA 4
Lowfat milk
75
kcal
1
Fat g
11.7
Sugar g
0.3
Salt g
per 100 g · 4.6 g protein
b NOVA 1
2% milkfat, reduced fat milk vitamin a & d
50
kcal
2.1
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
e NOVA 4
Milkshakes
173
kcal
4.7
Fat g
28.2
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
b NOVA 1
Organic Fat Free Milk
38
kcal
0
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
c NOVA 4
Organic lowfat milk
64
kcal
1.1
Fat g
8.9
Sugar g
0.2
Salt g
per 100 g · 3.4 g protein
e NOVA 4 Midnight Chocolate 2% Milk
88
kcal
2.1
Fat g
12.9
Sugar g
0.3
Salt g
per 100 g · 3.8 g protein
e NOVA 4
100% whole milk
85
kcal
3.4
Fat g
10.6
Sugar g
0.2
Salt g
per 100 g · 3.4 g protein
c Latte intero microfiltrato
65
kcal
3.6
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
c Latte fresco
65
kcal
3.6
Fat g
4.8
Sugar g
0.1
Salt g
per 100 ml · 3.2 g protein
c Bio Barista Melk
66
kcal
3.8
Fat g
4.5
Sugar g
0.1
Salt g
per 100 ml · 3.4 g protein
b NOVA 1
Lowfat milk
46
kcal
1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
b NOVA 4
1% Lowfat Cultured Buttermilk
50
kcal
1
Fat g
5.4
Sugar g
0.4
Salt g
per 100 g · 3.8 g protein
e NOVA 4
Egg Nog
117
kcal
3.8
Fat g
15.8
Sugar g
0.2
Salt g
per 100 g · 4.2 g protein
a NOVA 1
Fat Free Milk
15
kcal
0
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 1.4 g protein
b NOVA 1
1% Lowfat Milk
42
kcal
1
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b NOVA 4
Cultured lowfat buttermilk
47
kcal
1.1
Fat g
5.1
Sugar g
0.4
Salt g
per 100 g · 3.4 g protein
b NOVA 1
Lowfat milk
54
kcal
1
Fat g
6.3
Sugar g
0.2
Salt g
per 100 g · 4.2 g protein
e NOVA 4
Dutch Chocolate Milk
97
kcal
3.8
Fat g
12.3
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
a NOVA 4
Fat Free Milk
16
kcal
0
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 1.7 g protein
b NOVA 1
1% Lowfat Milk
46
kcal
1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
e NOVA 4
Egg Nog
158
kcal
7.5
Fat g
16.7
Sugar g
0.2
Salt g
per 100 g · 4.2 g protein