Category
Medium eggs
339 Medium eggs products average 136 kcal, 0.5 g of sugars and 12.6 g of protein per 100 g. 98% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Oeufs frais x6 (0 g per 100 g)
a Eggs
136
kcal
9.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13.6 g protein
a Egg
130
kcal
9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
b Eggs
140
kcal
9.8
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 12.7 g protein
a 12 huevos frescos
68
kcal
1.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a
Medium Brown Grade A Eggs
136
kcal
9.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13.6 g protein
a Eggs
136
kcal
9.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13.6 g protein
a Medium eggs
136
kcal
9.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13.6 g protein
a Oeufs frais de Mayotte
142
kcal
9.9
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 12.6 g protein
a Weiss Lake Pride Medium Eggs
136
kcal
9.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13.6 g protein
b Grade A . EGGS MEDIUM
140
kcal
9.8
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 12.7 g protein
c Huevo
92
kcal
9.7
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 0.6 g protein
b Cage free medium brown grade a eggs
92
kcal
6.2
Fat g
—
Sugar
0.2
Salt g
per 100 g · 9.2 g protein
a Huevo
136
kcal
9.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13.6 g protein
a Huevos
163
kcal
12
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 12.7 g protein
e Oeufs
340
kcal
20
Fat g
20
Sugar g
0
Salt g
per 100 g · 20 g protein
a
Cage Free Medium Eggs
136
kcal
9.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13.6 g protein
a Huevos frescos
142
kcal
9.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.7 g protein
b Huevos frescos
153
kcal
12
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 13 g protein
b Huevos
150
kcal
11.1
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 12.5 g protein
a 12 oeufs frais de mayotte
142
kcal
9.9
Fat g
0.8
Sugar g
0.1
Salt g
per 100 g · 12.6 g protein
a Huevos
150
kcal
11
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 12.1 g protein
c
Medium Eggs
310
kcal
20.7
Fat g
—
Sugar
0
Salt g
per 100 g · 31 g protein
a
Medium Brown Grade A Egg
136
kcal
9.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13.6 g protein
a
Medium class a free range eggs
131
kcal
9
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 13 g protein