Category
Legumes and their products
109 Legumes and their products products average 222 kcal, 3 g of sugars and 14.5 g of protein per 100 g. 70% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).
Lowest in sugar: Frijoles bayos refritos (0 g per 100 g)
Arachidi fritte salate
576
kcal
43
Fat g
0
Sugar g
—
Salt
per 100 g · 28 g protein
c Almeja Blanca
71
kcal
1
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 12.3 g protein
c Judías verdes finas
26
kcal
0.2
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 1.6 g protein
Lenticchie
332
kcal
1
Fat g
1.8
Sugar g
—
Salt
per 100 g · 22.7 g protein
b Boisson de soya
40
kcal
1.2
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
d Amandes piment d'Espelette AOP
598
kcal
51.4
Fat g
2.9
Sugar g
2.4
Salt g
per 100 g · 23.4 g protein
b Lenticchie
92
kcal
0.5
Fat g
0.3
Sugar g
1.1
Salt g
per 100 g · 5.6 g protein
Lenticchie mignon
344
kcal
1.1
Fat g
2
Sugar g
—
Salt
per 100 g · 25 g protein
Butter Beans in Water
61
kcal
0.8
Fat g
0.9
Sugar g
—
Salt
per 100 g · 4.1 g protein
d Wasabi peanuts
485
kcal
31
Fat g
14
Sugar g
0.5
Salt g
per 100 g · 16 g protein
c Judías verdes finas
16
kcal
0.5
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 0.7 g protein
b Leipziger Lupinen-Tempeh in Bulgogi-Marinade
158
kcal
4.7
Fat g
4.2
Sugar g
1.4
Salt g
per 100 g · 19 g protein
e Roasted & salted soybeans
402
kcal
16
Fat g
7.6
Sugar g
16
Salt g
per 100 g · 40.8 g protein