Category
Fried potatoes
484 Fried potatoes products average 306 kcal, 2 g of sugars and 6.8 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Yard House, Truffle Fries (0 g per 100 g)
e
Perkins, Hash Browns
362
kcal
9.4
Fat g
3.4
Sugar g
3.3
Salt g
per 100 g · 6 g protein
c
The Capital Grille, Parmesan Truffle Fries, To Share
232
kcal
12
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 4 g protein
e
KFC, Potato Wedges, Family
—
kcal
63
Fat g
0
Sugar g
8.4
Salt g
per 100 g · 16 g protein
d
Sheetz, Loaded Fryz
592
kcal
20
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 6 g protein
c
Sheetz, Sweet Potato Fryz, Bag
186
kcal
10
Fat g
9
Sugar g
0.2
Salt g
per 100 g · 1 g protein
c
Sheetz, Tater Totz, Bag
264
kcal
16
Fat g
0
Sugar g
1
Salt g
per 100 g · 2 g protein
d
Hardee's, Natural Cut French Fries, Small
310
kcal
13.5
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 3.9 g protein
d
Chili's, Homestyle Fries, Lunch Combos, Kids
192
kcal
8
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 3 g protein
b
Bob Evans, Shredded Hash Browns
103
kcal
5.4
Fat g
0.7
Sugar g
0.2
Salt g
per 100 g · 0.7 g protein
c
Taco Bell, Cheesy Fiesta Potatoes
232
kcal
12
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 3 g protein
c
Perkins, Option Breakfast Potatoes, Kids
198
kcal
9.4
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 2.4 g protein
c
Steak 'N Shake, Shredded Hash Brown
316
kcal
28
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 1 g protein
d
Del Taco, 5 Hashbrown Sticks
445
kcal
33.8
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 0 g protein
c
White Castle, French Fries, New York & New Jersey Only, Small
155
kcal
9.5
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 2 g protein
c
Del Taco, Crinkle Cut Fries, Medium
110
kcal
6.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 1.2 g protein
b
Five Guys, Fries, Little
103
kcal
4.4
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 1.8 g protein
c
Frisch's Big Boy, Mini Potato Pancakes
279
kcal
23
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 1 g protein
c
Perkins, Seasoned Breakfast Potatoes
128
kcal
6.4
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 1.4 g protein
e
LongHorn Steakhouse, Chili Cheese Fries, Larger Portion
—
kcal
—
Fat
6
Sugar g
9.3
Salt g
per 100 g · 82 g protein
d
BJ's Restaurant & Brewhouse, Fries, Regular Cut
347
kcal
19
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 4 g protein
c
Hardee's, Crispy Curls, Large
167
kcal
8.2
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 2.2 g protein
d
Yard House, Sweet Potato Fries, For New York Steak Sandwich
402
kcal
22
Fat g
22
Sugar g
0.5
Salt g
per 100 g · 4 g protein
c
BJ's Restaurant & Brewhouse, Happy Face Potatoes, Kids
176
kcal
8
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 2 g protein
d
Ruby Tuesday, French Fries, Kids
248
kcal
12
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 3 g protein