Category
Fried potatoes
484 Fried potatoes products average 306 kcal, 2 g of sugars and 6.8 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Sonic, Tots With Cheese, Mini (0 g per 100 g)
e
Golden Corral, Tater Tots
543
kcal
35.7
Fat g
0
Sugar g
3
Salt g
per 100 g · 7.1 g protein
d
KFC, Potato Wedges, Individual
269
kcal
13
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 4 g protein
c
Chuck E. Cheese, Tater Bites, Plain, Appetizers
119
kcal
6.6
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 1.3 g protein
e
Sonic, Chili Cheese Tots, Large
957
kcal
57
Fat g
3
Sugar g
6.7
Salt g
per 100 g · 19 g protein
c
Steak 'N Shake, Hash Brown Crispy Patty
131
kcal
7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 1 g protein
c
Burger King, French Fries, Medium, Salted
164
kcal
7.2
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 2 g protein
e
Chick-Fil-A, Hash Brown Scramble Bowl
448
kcal
28
Fat g
1
Sugar g
2.8
Salt g
per 100 g · 30 g protein
d
Del Taco, Potato Poppers, 4 Piece
280
kcal
16.5
Fat g
1.1
Sugar g
1.3
Salt g
per 100 g · 8.8 g protein
c
Joe's Crab Shack, Sweet Potato Fries
118
kcal
7.6
Fat g
4.5
Sugar g
0.6
Salt g
per 100 g · 0.5 g protein
c
Sonic, Tots With Cheese, Mini
166
kcal
10
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 3 g protein
b
Denny's, Everything Hash Browns
47
kcal
3.1
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 1.2 g protein
c
White Castle, Loaded Fries
161
kcal
14.1
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 1.2 g protein
c
Denny's, Seasoned Fries
219
kcal
13.5
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 1.3 g protein
d
TGI Friday's, Side Breakfast Potatoes
257
kcal
17
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 3 g protein
e
Steak 'N Shake, Parmesan Cheese & Herbs Seasoned Fries, Regular
452
kcal
24
Fat g
1
Sugar g
3
Salt g
per 100 g · 4 g protein
d
Perkins, 2 Potato Pancakes
224
kcal
9.3
Fat g
2.1
Sugar g
1.7
Salt g
per 100 g · 5 g protein
c
Steak 'N Shake, Hash Brown Crispy Patty
131
kcal
7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 1 g protein
b
Golden Corral, Home Fries
66
kcal
0
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 1.8 g protein
c
Perkins, French Fries, Side
143
kcal
9
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 1.5 g protein
e
Hooters, Lots A Tots
—
kcal
93
Fat g
1
Sugar g
7.9
Salt g
per 100 g · 23 g protein
d
BJ's Restaurant & Brewhouse, Fries
347
kcal
19
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 4 g protein
c
Krystal, Medium Fries
243
kcal
15
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 3 g protein
c
McDonald's, French Fries, Medium
336
kcal
16
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 4 g protein
d
Yard House, Sweet Potato Fries, For New York Steak Sandwich
402
kcal
22
Fat g
22
Sugar g
0.5
Salt g
per 100 g · 4 g protein