Category
Figs
188 Figs products average 251 kcal, 43.3 g of sugars and 3.2 g of protein per 100 g. 13% of graded products rate Nutri-Score A or B. 8% are ultra-processed (NOVA 4).
Lowest in sugar: Figue de Barbarie (0 g per 100 g)
c Figues séchées
322
kcal
0.2
Fat g
36.7
Sugar g
0.3
Salt g
per 100 g · 3.1 g protein
d Figues séchées
288
kcal
1.4
Fat g
59
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein
d Figues séchées
293
kcal
2.6
Fat g
52
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
d Feigen
270
kcal
13
Fat g
55
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
c Figues séchées
217
kcal
0.7
Fat g
55
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
b Figues séchées
88
kcal
0
Fat g
21
Sugar g
0.1
Salt g
per 100 g · 1 g protein
c Higos secos
292
kcal
1
Fat g
41
Sugar g
0
Salt g
per 100 g · 3.2 g protein
c Figues sechees
278
kcal
1.3
Fat g
54.9
Sugar g
0
Salt g
per 100 g · 2.9 g protein
Premium Feigen in Sirup
200
kcal
0.6
Fat g
46
Sugar g
—
Salt
per 100 g · 1.5 g protein
d Figues seched
286
kcal
0.6
Fat g
53.5
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
d Figue séchée
253
kcal
1.5
Fat g
49
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
c Figues
251
kcal
1.4
Fat g
48.1
Sugar g
0.2
Salt g
per 100 g · 3.4 g protein
e
Figue
251
kcal
1.4
Fat g
48.1
Sugar g
5.8
Salt g
per 100 g · 3.4 g protein
Brevas
Nutrition data not available
Feigen
249
kcal
0.9
Fat g
56.4
Sugar g
—
Salt
per 100 g · 3.3 g protein
Feigen
297
kcal
0.9
Fat g
48
Sugar g
—
Salt
per 100 g · 3.3 g protein
Figue
290
kcal
0.2
Fat g
0.2
Sugar g
—
Salt
per 100 g · 3 g protein
Wild Fig
249
kcal
1
Fat g
48
Sugar g
—
Salt
per 100 g · 3 g protein
Figues
259
kcal
0.9
Fat g
47.9
Sugar g
—
Salt
per 100 g · 3.3 g protein
Higos "Frutas Calatayud"
Nutrition data not available