Category
Figs
188 Figs products average 251 kcal, 43.3 g of sugars and 3.2 g of protein per 100 g. 13% of graded products rate Nutri-Score A or B. 8% are ultra-processed (NOVA 4).
Lowest in sugar: Figue de Barbarie (0 g per 100 g)
c NOVA 1 Bio Feigen Sonnengetrocknet
275
kcal
1.3
Fat g
55
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
c NOVA 1 Figues moelleuses
202
kcal
1.7
Fat g
39
Sugar g
0.4
Salt g
per 100 g · 3 g protein
c NOVA 3 Figues moelleuses
246
kcal
2.4
Fat g
39
Sugar g
0.2
Salt g
per 100 g · 2.8 g protein
b NOVA 1 Figues zagros
343
kcal
2.3
Fat g
29.2
Sugar g
0
Salt g
per 100 g · 4.8 g protein
c NOVA 1 Figues de Montagne
257
kcal
1.4
Fat g
50.4
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
c NOVA 1 Figues
234
kcal
1.3
Fat g
45
Sugar g
0.2
Salt g
per 100 g · 3.1 g protein
c NOVA 3 Dried Mission Figs
275
kcal
0
Fat g
45
Sugar g
0
Salt g
per 100 g · 2.5 g protein
d NOVA 1 Bergfeigen
292
kcal
2.5
Fat g
50
Sugar g
0.3
Salt g
per 100 g · 3.2 g protein
d Figue Moelleuse
262
kcal
2.5
Fat g
44.7
Sugar g
0.2
Salt g
per 100 g · 2.8 g protein
d Bio Feigen Getrocknet
306
kcal
2
Fat g
54
Sugar g
0.1
Salt g
per 100 g · 3 g protein
c NOVA 1 Dried Figs
255
kcal
0.6
Fat g
42
Sugar g
0.1
Salt g
per 100 g
a NOVA 1 Feigen, Kl. I, Sorte Bursa Black
69
kcal
0.3
Fat g
12.2
Sugar g
0
Salt g
per 100 g · 1.2 g protein
d Getrocknete Feigen
288
kcal
1.4
Fat g
59
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein
d Feigen
349
kcal
2.8
Fat g
55
Sugar g
0.1
Salt g
per 100 g · 3 g protein
c Organic sur drive figs
279
kcal
1
Fat g
52
Sugar g
0
Salt g
per 100 g · 3.6 g protein
c Figues BIO
166
kcal
0.1
Fat g
39
Sugar g
0
Salt g
per 100 g · 0.9 g protein
d Fichi - Pulled
257
kcal
0.9
Fat g
48
Sugar g
0
Salt g
per 100 g · 3.3 g protein
d Figues séchées
275
kcal
1.3
Fat g
55
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
d Feigen
343
kcal
3.3
Fat g
53
Sugar g
0.3
Salt g
per 100 g · 3.2 g protein
a Bocconcini di fichi
271
kcal
0.7
Fat g
13
Sugar g
0.1
Salt g
per 100 g · 6.1 g protein
a NOVA 1 Figues Fraiches
69
kcal
0.3
Fat g
12.2
Sugar g
0
Salt g
per 100 g · 1.2 g protein
d Higos griegos de Kalamata
297
kcal
1
Fat g
48
Sugar g
0
Salt g
per 100 g · 3 g protein
d Mission figs
275
kcal
0
Fat g
50
Sugar g
0
Salt g
per 100 g · 2.5 g protein
d Nectaflor Feigen Bio
270
kcal
0.5
Fat g
47
Sugar g
0
Salt g
per 100 g · 3 g protein