Category
Dips
830 Dips products average 201 kcal, 6.7 g of sugars and 3.1 g of protein per 100 g. 13% of graded products rate Nutri-Score A or B. 70% are ultra-processed (NOVA 4).
Lowest in sugar: Salsa Verde (0 g per 100 g)
Hummus 3,112Guacamoles 376Tzatzikis 258Salsa 125Bruschetta spreads 73Bean spreads 27Ktipiti 21American-style sauces 18Vegetarian vegetable and cheese spreads 13Muhammara 9
d Smoked taramasalata dip
474
kcal
48
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 3.1 g protein
e Madras Stijl Dipsaus
347
kcal
3.4
Fat g
48
Sugar g
4.4
Salt g
per 100 g · 6 g protein
d Kräuter-Aioli
469
kcal
45.7
Fat g
7.2
Sugar g
0.9
Salt g
per 100 ml · 0.8 g protein
d México - Jalapeno cheddar dip
239
kcal
22
Fat g
4.5
Sugar g
1.9
Salt g
per 100 g · 3.9 g protein
d Salsa Cocktail
494
kcal
50.8
Fat g
4.9
Sugar g
1
Salt g
per 100 g · 0.8 g protein
c Tzatziki
129
kcal
11
Fat g
2.8
Sugar g
0.7
Salt g
per 100 g · 3.9 g protein
d NOVA 3 Product 0479374265474
185
kcal
12
Fat g
9.3
Sugar g
1.1
Salt g
per 100 g · 7.2 g protein
NOVA 3 Egg-plant dip
72
kcal
2.3
Fat g
—
Sugar
—
Salt
per 100 g · 2 g protein
c Babaganoush
177
kcal
16
Fat g
1.6
Sugar g
1.2
Salt g
per 100 g · 3.8 g protein
d Salsa dip mild
61
kcal
0.1
Fat g
10.4
Sugar g
2.1
Salt g
per 100 g · 1.1 g protein
d Salsa de tomatillo verde
—
kcal
0.2
Fat g
4
Sugar g
2.3
Salt g
per 100 g · 0 g protein
NOVA 4 Feta Cucumber Dairy Dip
129
kcal
8.1
Fat g
—
Sugar
1.3
Salt g
per 100 g · 9.7 g protein
a Houmous de haricots noirs
166
kcal
6.6
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 7.7 g protein
d Salsa Dip cheese
133
kcal
10
Fat g
2.2
Sugar g
1.9
Salt g
per 100 g · 3.5 g protein
e Hjnig Senf creme
279
kcal
23.5
Fat g
9.5
Sugar g
1
Salt g
per 100 g · 5.3 g protein
d Dip
133
kcal
10
Fat g
2.2
Sugar g
1.9
Salt g
per 100 g · 3.5 g protein
d NOVA 4 Product 02873077
368
kcal
36
Fat g
5.9
Sugar g
2
Salt g
per 100 ml · 0.8 g protein
d Jalapeño dip
424
kcal
45.3
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 1 g protein
c Vegan Dip with Chickpeas & Tomatoes
234
kcal
16.7
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 5.2 g protein
d Hellmans sour cream and chive
317
kcal
32
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 1.1 g protein
c Soured cream and chice dip
133
kcal
10.4
Fat g
2.7
Sugar g
0.5
Salt g
per 100 g · 3.3 g protein
e Dipmix holiday
288
kcal
1.5
Fat g
21
Sugar g
13.4
Salt g
per 100 g · 5.1 g protein
a NOVA 4 Medium Thick and Chunky salsa
Nutrition data not available
e Taramosalata
570
kcal
61
Fat g
1.5
Sugar g
1.5
Salt g
per 100 g · 1.6 g protein