Category
Canned chickpeas
892 Canned chickpeas products average 108 kcal, 0.7 g of sugars and 6.1 g of protein per 100 g. 86% of graded products rate Nutri-Score A or B. 10% are ultra-processed (NOVA 4).
Lowest in sugar: Chickpeas drained (0 g per 100 g)
b NOVA 3 Ceci
125
kcal
2.2
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein
b NOVA 4 Garbanzos extra
105
kcal
1.8
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 4.9 g protein
b NOVA 4 Garbanzos con trufa negra
77
kcal
2
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 4.4 g protein
b NOVA 3 Kikkererwten
138
kcal
3
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 7.6 g protein
a NOVA 3 Kichererbsen
122
kcal
2.5
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 6.3 g protein
a NOVA 3 Pois chiches
130
kcal
3
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 7.5 g protein
b NOVA 3 Espinacas con garbanzos
141
kcal
10
Fat g
1.1
Sugar g
1.2
Salt g
per 100 g · 4.8 g protein
a NOVA 3 Garbanzos con espinacas
54
kcal
1.1
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 3.3 g protein
NOVA 3 Queen chickpeas
95
kcal
1.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 5.4 g protein
b NOVA 3 Product 3083681165371
78
kcal
1.2
Fat g
0.2
Sugar g
0.8
Salt g
per 100 g · 4.2 g protein
a NOVA 3 Naut Boabe
100
kcal
1.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 5.7 g protein
a NOVA 1 Kikkererwten 2 kleintjes
120
kcal
2.7
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 6.5 g protein
b Pois chiches
120
kcal
2.5
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 6.7 g protein
b Garbanzos
95
kcal
1.9
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 5.7 g protein
b Cigrons
95
kcal
1.9
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 5.4 g protein
b Chickpeas
76
kcal
1.2
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 4.3 g protein
c Pois chiches
115
kcal
1.6
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 7.2 g protein
b Garbanzos cocidos extra
95
kcal
1.9
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 5.4 g protein
b Pois chiches
125
kcal
2.2
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein
c Garbanzos cocidos
97
kcal
1.8
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 5.2 g protein
b Ceci
109
kcal
1.7
Fat g
0.2
Sugar g
0.6
Salt g
per 100 g · 6.9 g protein
b Pois chiches
126
kcal
2
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 6.8 g protein
b Garbanzos
95
kcal
1.9
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 5.7 g protein
d Cocido a la madrileña
151
kcal
11.9
Fat g
0.3
Sugar g
1.1
Salt g
per 100 g · 4.7 g protein