Brand
Tesco
5,344 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,918Snacks 35,700Biscuits 23,349Beverages 22,577Cheeses 20,931Confectioneries 19,361Breads 15,616Yogurts 12,521Sweetened beverages 11,716Candies 11,657Frozen desserts 10,952Frozen foods 9,795
d
Mozzarella Grated
284
kcal
20
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 26 g protein
b Chicken Tikkaway No Mayo
167
kcal
2.3
Fat g
4.3
Sugar g
0.5
Salt g
per 100 g · 11 g protein
NOVA 4 Beef Brisket Joint in Gravy
200
kcal
7.8
Fat g
1.3
Sugar g
0.5
Salt g
per 100 g · 29.1 g protein
b
Lactofree Milk
48
kcal
1.5
Fat g
4.9
Sugar g
0.2
Salt g
per 100 g · 3.4 g protein
NOVA 2 British Table Salt
Nutrition data not available
a
Tesco Blueberries
45
kcal
0.2
Fat g
9.1
Sugar g
0
Salt g
per 100 g · 0.9 g protein
b Plant Chef tomato, chickpea & aubergine soup
40
kcal
0.7
Fat g
1.3
Sugar g
0.4
Salt g
per 100 g · 1.5 g protein
NOVA 4 TESCO MEAT FEAST PASTA SAUCE RICH & SMOKY A tomato
69
kcal
2.9
Fat g
6.6
Sugar g
0.7
Salt g
per 100 ml · 2.2 g protein
NOVA 4 Garlic Salt
84
kcal
0.2
Fat g
0.8
Sugar g
67.5
Salt g
per 100 g · 4.4 g protein
d Stonebaked Spicy Meat Feast Pizza
247
kcal
9.1
Fat g
2.9
Sugar g
1.1
Salt g
per 100 g · 12.7 g protein
NOVA 4 Honey roast ham chunks
161
kcal
4.5
Fat g
2.3
Sugar g
1
Salt g
per 100 g · 27 g protein
a Melon and pinapple fingers
35
kcal
0.2
Fat g
7.6
Sugar g
0.1
Salt g
per 100 g · 0.4 g protein
a British High Chicken Thigh Fillets Skinless & Boneless
161
kcal
9.8
Fat g
—
Sugar
0.3
Salt g
per 100 g · 18 g protein
NOVA 4 Sweet and sour chicken with egg fried rice
Nutrition data not available
San marcano tomatoes
22
kcal
0.3
Fat g
3.1
Sugar g
—
Salt
per 100 g · 0.7 g protein
NOVA 4 Dairy Spray Cream
338
kcal
34
Fat g
5.9
Sugar g
0.1
Salt g
per 100 g · 2.2 g protein
e Lemongrass paste
52
kcal
1.1
Fat g
4
Sugar g
4.1
Salt g
per 100 g · 0.3 g protein
c Reduced sugar and salt brown sauce
69
kcal
0.1
Fat g
8.6
Sugar g
0.3
Salt g
per 100 g · 0.6 g protein
NOVA 4 Milk Chocolate Ice Creams
305
kcal
18.8
Fat g
24.7
Sugar g
—
Salt
per 100 g · 2.3 g protein
d Oven Bake Cheese & Bacon Chicken En Croûte
270
kcal
15.4
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 16.6 g protein
NOVA 4 Lemon & Lime Flavoured Water
1
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b LF Spaghetti carbonara
104
kcal
2.4
Fat g
2.1
Sugar g
0.4
Salt g
per 100 g · 5.2 g protein
c
Light mayonnaise
309
kcal
29.7
Fat g
5.3
Sugar g
1
Salt g
per 100 ml · 0.5 g protein
c Strawberry flavoured milkshake 1L
57
kcal
1.2
Fat g
7.8
Sugar g
0
Salt g
per 100 ml · 3.4 g protein