Brand
Spar
2,610 Spar products average 268 kcal, 10.9 g of sugars and 8.5 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 56% are ultra-processed (NOVA 4).
Lowest in sugar: Emmentaler Käse (0 g per 100 g)
Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Confectioneries 19,360Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen desserts 10,950Cakes 9,263
b NOVA 3
Gelbflossen Thunfisch Filets geschnitten in Olivenöl
375
kcal
35
Fat g
0
Sugar g
0
Salt g
per 100 g · 15 g protein
b Jambon dégraissé Magistral
109
kcal
2.2
Fat g
0.7
Sugar g
1.5
Salt g
per 100 g · 21 g protein
c Lasagne bolognaise
146
kcal
7.9
Fat g
2.4
Sugar g
0.6
Salt g
per 100 g · 6.7 g protein
d Apero groene olijven
160
kcal
16
Fat g
0.7
Sugar g
2.4
Salt g
per 100 g · 1.4 g protein
a Corazones de alcachofa
19
kcal
0
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 2 g protein
d Edam light
285
kcal
17
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 31 g protein
c Sándwich sabor a Nata
230
kcal
7.8
Fat g
4.8
Sugar g
0.2
Salt g
per 100 g · 5.4 g protein
d Filet de Poulet Fines herbes
127
kcal
4.6
Fat g
1.8
Sugar g
1.9
Salt g
per 100 g · 19 g protein
e Rosette
367
kcal
29
Fat g
2.4
Sugar g
5.2
Salt g
per 100 g · 24 g protein
c Emmental Français
376
kcal
29
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 28 g protein
d Queso madurado graso
354
kcal
27
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 26 g protein
a Mermelada de fresa extra diet
1
kcal
0
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 0.5 g protein
c Fromage de chévre
288
kcal
24
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 16 g protein
d Apero gouda jeune
365
kcal
30
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 23 g protein
d Gelée de groseille
250
kcal
0.5
Fat g
60
Sugar g
0
Salt g
per 100 g · 0.4 g protein
a Jogurt tekoci 1,3
43
kcal
1.3
Fat g
4.5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
a Brokkoli
27
kcal
0
Fat g
2
Sugar g
0
Salt g
per 100 g · 3 g protein
c Houmous marocain
242
kcal
15.4
Fat g
5.4
Sugar g
0.9
Salt g
per 100 g · 7.3 g protein
a Tiras de pimiento rojo con ajo
22
kcal
0.5
Fat g
2.6
Sugar g
0.4
Salt g
per 100 g · 0.7 g protein
a Ananas en morceaux
51
kcal
0
Fat g
11
Sugar g
0
Salt g
per 100 g · 0.6 g protein
a Esparragos blancos enteros
17
kcal
0.2
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 1.3 g protein
c Risotto de champiñones
100
kcal
0.5
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 2.5 g protein
e Mini conos
338
kcal
17.4
Fat g
26.7
Sugar g
0.2
Salt g
per 100 g · 4.1 g protein
e Conos nata fresa
249
kcal
10.8
Fat g
25.7
Sugar g
0.2
Salt g
per 100 g · 2.5 g protein