Brand
Publix
784 Publix products average 218 kcal, 10.4 g of sugars and 8 g of protein per 100 g. 35% of graded products rate Nutri-Score A or B. 68% are ultra-processed (NOVA 4).
Lowest in sugar: Oven Roasted Turkey Breast With Broth (0 g per 100 g)
Groceries 59,921Snacks 35,674Biscuits 23,295Beverages 22,497Cheeses 20,903Breads 15,581Yogurts 12,495Sweetened beverages 11,682Candies 11,639Frozen desserts 10,947Frozen foods 9,794Cakes 9,252
NOVA 1 Medium egg noodles
376
kcal
4.5
Fat g
3.6
Sugar g
—
Salt
per 100 g · 14.3 g protein
NOVA 4 Brown Gravy Mix with Onions
429
kcal
14.3
Fat g
0
Sugar g
12.5
Salt g
per 100 g · 7.1 g protein
c Salted party peanuts
607
kcal
53.6
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 28.6 g protein
a 12 dozen eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
c NOVA 4
Chocolate Grade A Milk
83
kcal
3.2
Fat g
10.1
Sugar g
0.2
Salt g
per 100 g · 3.2 g protein
e NOVA 3
Bakery Double Berry Bar Cake
428
kcal
15.6
Fat g
46.9
Sugar g
0
Salt g
per 100 g · 4.7 g protein
a NOVA 1
Broccoli Florets
40
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 4.3 g protein
c NOVA 4
Publix, diet soda, orange
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
NOVA 4 Whitesandwich enriched bread
255
kcal
3.2
Fat g
6.4
Sugar g
1.3
Salt g
per 100 g · 8.5 g protein
d NOVA 4
Publix, 50/50 lite blend iced tea, lemonade
21
kcal
0
Fat g
5
Sugar g
0
Salt g
per 100 ml · 0 g protein
e NOVA 3
Marcona Almonds Roasted & Salted
—
kcal
—
Fat
22.2
Sugar g
0
Salt g
per 100 g · 55.6 g protein
a NOVA 4
Chicken Tenderloins
80
kcal
0.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 19.6 g protein
e NOVA 4
Publix, black cherry soda, black cherry
46
kcal
0
Fat g
12.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
d NOVA 4
Carolinamustard Bbq Sauce, Carolinamustard
189
kcal
1.4
Fat g
24.3
Sugar g
1.1
Salt g
per 100 g · 2.7 g protein
a NOVA 3
Nashville-Style Hot Chicken Salad With Greens And Roasted Corn Aprons Meal Kits, Nashville-Style Hot Chicken With Greens And Roasted Corn
127
kcal
5.6
Fat g
4.2
Sugar g
0.4
Salt g
per 100 g · 8.9 g protein
e NOVA 4
Organic Dark Chocolate Covered Walnuts
—
kcal
—
Fat
47.6
Sugar g
0
Salt g
per 100 g · 35.7 g protein
a NOVA 1
Cut Pole Beans
38
kcal
0
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 1.6 g protein
a NOVA 1
Baby lima beans
129
kcal
0
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Fresh Bulk Sausage
304
kcal
25
Fat g
—
Sugar
0
Salt g
per 100 g · 21.4 g protein
e NOVA 4
Trail Mix, Dark Chocolate, Cranberry
500
kcal
36.1
Fat g
27.8
Sugar g
0.6
Salt g
per 100 g · 13.9 g protein
d NOVA 4
Shredded Parmigiano Reggiano Cheese
393
kcal
28.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 32.1 g protein
e NOVA 4
Publix, soda, grape
54
kcal
0
Fat g
14.2
Sugar g
0
Salt g
per 100 ml · 0 g protein
e NOVA 1
100% juice
54
kcal
0
Fat g
10.8
Sugar g
0
Salt g
per 100 ml · 0 g protein
e NOVA 4
Soda
48
kcal
0
Fat g
12.7
Sugar g
0
Salt g
per 100 ml · 0 g protein