Brand
Pop nuts
7 Pop nuts products average 550 kcal, 22.1 g of sugars and 16.1 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Amandes décortiquées (4.2 g per 100 g)
Almonds 1,386Raisins 867Sultana raisins 433Salted cashews 362Grated coconut 266Almond meal 129Unsalted almonds 84
a NOVA 1 Amandes décortiquées
634
kcal
53.4
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 25.4 g protein
d NOVA 3 Raisins secs Sultanine
333
kcal
0.3
Fat g
69
Sugar g
0
Salt g
per 100 g · 2 g protein
c NOVA 1 Poudre d'amande blanche
636
kcal
52.5
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 25.8 g protein
c NOVA 3 Noix de cajou grillées
602
kcal
46.1
Fat g
6.2
Sugar g
0.8
Salt g
per 100 g · 23.3 g protein
a NOVA 1 Amandes blanchies crues
636
kcal
52.5
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 25.8 g protein
d NOVA 3 Raisins secs Golden
326
kcal
0.5
Fat g
59.2
Sugar g
0
Salt g
per 100 g · 3.1 g protein
d NOVA 1 Noix de coco râpée
680
kcal
65
Fat g
6.6
Sugar g
0.1
Salt g
per 100 g · 7.4 g protein