Brand
Panamei Seafood
6 Panamei Seafood products average 102 kcal, 0 g of sugars and 16.5 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Swai fillets (0 g per 100 g)
c NOVA 4
Breaded butterfly shrimp
177
kcal
7.1
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 9.7 g protein
a NOVA 4
Swai fillets
62
kcal
1.8
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 13.3 g protein
e NOVA 3
Bacalao Salted Pollock Fillets
106
kcal
1.2
Fat g
0
Sugar g
4.4
Salt g
per 100 g · 24.7 g protein
a NOVA 1
Whole Tilapia
97
kcal
1.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 17.7 g protein
a
Swai Nuggets
62
kcal
1.8
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 13.3 g protein
NOVA 4
Shrimp, Uncooked
106
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.4 g protein