Brand
Original Bagel
9 Original Bagel products average 278 kcal, 6 g of sugars and 10.2 g of protein per 100 g. 17% of graded products rate Nutri-Score A or B. 71% are ultra-processed (NOVA 4).
Lowest in sugar: Plain Mini Bagels (2.5 g per 100 g)
c NOVA 3 Everything Bagel
320
kcal
4
Fat g
4
Sugar g
1
Salt g
per 100 g · 12 g protein
Everything Bagel
265
kcal
1.3
Fat g
6.2
Sugar g
1.5
Salt g
per 100 g · 8.9 g protein
d NOVA 3
Bagels
283
kcal
3
Fat g
7.1
Sugar g
2.8
Salt g
per 100 g · 10.1 g protein
c NOVA 4
New York Style Bagels
274
kcal
2.7
Fat g
6.2
Sugar g
1.3
Salt g
per 100 g · 10.6 g protein
d NOVA 4
Bagels
273
kcal
1
Fat g
9.1
Sugar g
1.3
Salt g
per 100 g · 9.1 g protein
d NOVA 4
Plain Bagels
273
kcal
1
Fat g
7.1
Sugar g
1.3
Salt g
per 100 g · 10.1 g protein
b NOVA 4
Plain Mini Bagels
250
kcal
0
Fat g
2.5
Sugar g
0.9
Salt g
per 100 g · 10 g protein
Asiago Bagel
274
kcal
2.7
Fat g
6.2
Sugar g
1.4
Salt g
per 100 g · 10.6 g protein
NOVA 4
Sesame Bagels
293
kcal
5.1
Fat g
6.1
Sugar g
1.3
Salt g
per 100 g · 10.1 g protein