Brand
Market Basket
385 Market Basket products average 273 kcal, 14 g of sugars and 9.6 g of protein per 100 g. 30% of graded products rate Nutri-Score A or B. 72% are ultra-processed (NOVA 4).
Lowest in sugar: Pumpkin seeds (0 g per 100 g)
Groceries 59,927Snacks 35,662Biscuits 23,243Beverages 22,486Cheeses 20,885Confectioneries 19,323Breads 15,547Yogurts 12,472Sweetened beverages 11,660Candies 11,621Frozen desserts 10,946Cakes 9,252
d Bake & Rise Pizza
226
kcal
3
Fat g
3.8
Sugar g
1.1
Salt g
per 100 g · 8.3 g protein
NOVA 4 Cream cheese
321
kcal
32.1
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
a Market Basket Long Spaghetti
357
kcal
1.8
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c NOVA 2 Corn oil
857
kcal
100
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
e Meatballs italian style
259
kcal
18.8
Fat g
1.2
Sugar g
1.7
Salt g
per 100 g · 16.5 g protein
NOVA 4 Evaporated Milk
133
kcal
6.7
Fat g
10
Sugar g
0.2
Salt g
per 100 g · 6.7 g protein
d Market basket shredded Monterey jack cheese
357
kcal
28.6
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 25 g protein
e NOVA 4
Mini Non Pareils Premium Chocolate
—
kcal
—
Fat
—
Sugar
0
Salt g
per 100 g · 0 g protein
b Lemon lime seltzer
3
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
d Potato chips
536
kcal
32.1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
NOVA 4 Sub rolls 6 pack
268
kcal
1.2
Fat g
2.4
Sugar g
1.4
Salt g
per 100 g · 8.5 g protein
NOVA 4 New England Clam Chowder
135
kcal
9.8
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 4.5 g protein
e NOVA 4
Milk Chocolate Cappuccino Bites
—
kcal
75
Fat g
—
Sugar
0
Salt g
per 100 g · 18.8 g protein
a Sunflower Seeds
633
kcal
50
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 20 g protein
c Sunflower seeds
679
kcal
57.1
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 21.4 g protein
NOVA 4 Chicken Cooking Stock
6
kcal
0
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 1.2 g protein
NOVA 4 Canadian White Bread
282
kcal
5.1
Fat g
5.1
Sugar g
1
Salt g
per 100 g · 7.7 g protein
b Skim Fat Free Milk
33
kcal
0
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
e Ginger Cumes
325
kcal
0
Fat g
75
Sugar g
0
Salt g
per 100 g · 0 g protein
d Market Basket Shredded Natural Mild Cheddar Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
NOVA 4 Shaved Parmesan Cheese
333
kcal
23.3
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 30 g protein
d Light Raspberry Vinaigrette Dressing
100
kcal
3.3
Fat g
16.7
Sugar g
2
Salt g
per 100 g · 0 g protein
e NOVA 4
Molasses Soft Cookies
—
kcal
40
Fat g
—
Sugar
0
Salt g
per 100 g · 16 g protein
NOVA 4 Cornbread Mini Loaves
333
kcal
14
Fat g
21.1
Sugar g
0.8
Salt g
per 100 g · 5.3 g protein