Brand
LYTTOS
162 LYTTOS products average 283 kcal, 7 g of sugars and 7.2 g of protein per 100 g. 14% of graded products rate Nutri-Score A or B. 34% are ultra-processed (NOVA 4).
Lowest in sugar: Griechisches natives Olivenöl extra (0 g per 100 g)
Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Virgin olive oils 8,190Honeys 6,608Crackers (Appetizers) 5,197Meals 5,047Pastries 4,257Extra-virgin olive oils 3,514Greek-style yogurts 3,007Rices 2,936
e NOVA 3 Feta
273
kcal
23
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 16 g protein
d NOVA 3 Halloumi
300
kcal
24
Fat g
1.4
Sugar g
2.5
Salt g
per 100 g · 20 g protein
d NOVA 1 Griechische Grüne Oliven mit Kern
141
kcal
14
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 1.1 g protein
d NOVA 4 Portokalopita Orangenkuchen mit Sirup
306
kcal
6.6
Fat g
31
Sugar g
1
Salt g
per 100 g · 4.2 g protein
c NOVA 1 Greek Style Thick & Creamy Natural Yogurt
121
kcal
9.7
Fat g
4.5
Sugar g
0.1
Salt g
per 100 g · 4.9 g protein
e NOVA 4 Gefüllte Bifteki
314
kcal
25
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 16 g protein
b NOVA 2 Greek extra virgin olive oil
828
kcal
92
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d Feta
276
kcal
23
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 17 g protein
NOVA 4 Griechisches Naturjoghurt
123
kcal
10
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 4.8 g protein
c NOVA 3 Haricots blancs géants à la sauce tomate
143
kcal
7
Fat g
2.6
Sugar g
1.1
Salt g
per 100 g · 5.3 g protein
d Riesen Olive
140
kcal
12.9
Fat g
0.5
Sugar g
3.2
Salt g
per 100 g · 1.1 g protein
NOVA 1 Greek Style Light Natural Yogurt
61
kcal
3.6
Fat g
5.6
Sugar g
0.2
Salt g
per 100 g · 5.7 g protein
d Hirtenkäse
255
kcal
19.8
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 17.4 g protein
d Grüne Oliven
248
kcal
23
Fat g
0.1
Sugar g
3
Salt g
per 100 g · 5.3 g protein
d Higos griegos de Kalamata
297
kcal
1
Fat g
48
Sugar g
0
Salt g
per 100 g · 3 g protein
NOVA 2 Olivenöl nativ extra
824
kcal
92
Fat g
0
Sugar g
—
Salt
per 100 ml · 0 g protein
e Feta
257
kcal
21
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 17 g protein
d Schafmischkäse
174
kcal
12
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 16 g protein
d Halloumi
321
kcal
25
Fat g
1.6
Sugar g
2.6
Salt g
per 100 g · 22 g protein
NOVA 3 Lyttos
814
kcal
92
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e Snack-Würfel ohne Öl - Hirtenkräuter
266
kcal
22.8
Fat g
0.7
Sugar g
2.9
Salt g
per 100 g · 14.3 g protein
c Joghurt nach Griechischer Art - Zitrone
132
kcal
7.1
Fat g
13
Sugar g
0.4
Salt g
per 100 g · 2.5 g protein
e Soft Nugat Riegel
431
kcal
13
Fat g
43
Sugar g
0.3
Salt g
per 100 g · 7.3 g protein
d Griechische Riesen-Oliven
202
kcal
21
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 1.2 g protein