Brand
La Palma
22 La Palma products average 95 kcal, 6.2 g of sugars and 3.9 g of protein per 100 g. 86% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Pois Chiches (Buillis) (0 g per 100 g)
Canned foods 1,541Dates 1,077Canned chickpeas 889Canned peas 642Peeled tomatoes 557Red beans 409Canned white common beans 353Canned legumes 348Medjool dates 308
b Pois Chiches (Buillis)
72
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 4.3 g protein
d Natural Medjoul Dates
284
kcal
0.3
Fat g
65.5
Sugar g
0
Salt g
per 100 g · 2 g protein
a NOVA 3 Fagioli Cannellini
58
kcal
0.2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 4 g protein
a NOVA 3 Fagioli
68
kcal
0.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 4 g protein
b Haricots Rouges Kidney
53
kcal
0.3
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 4.4 g protein
d La Palma
284
kcal
0.6
Fat g
65.5
Sugar g
0
Salt g
per 100 g · 2 g protein
Zuppa Lessata di legumi e cereali con farro
82
kcal
0.6
Fat g
0
Sugar g
—
Salt
per 100 g · 3.5 g protein
a Piselli lessati
72
kcal
0.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 4.8 g protein
a Fagioli bianchi di Spagna lessati
68
kcal
0.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 4.3 g protein
b Lentils with aromas
54
kcal
0.3
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 4 g protein
c Zuppa Lessata legumi e cereali con farro
346
kcal
0.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 3.5 g protein
a Chick peas
72
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 4.3 g protein
a Lenticchie lessate
54
kcal
0.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 4 g protein
b Lenticchie Lessate
54
kcal
0.3
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 4 g protein
a Fagioli cannelini
58
kcal
0.2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 4 g protein
a Fagioli borlotti lessati
59
kcal
0.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 4.6 g protein
a Fagioli Neri Lessati
57
kcal
0.6
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 4.1 g protein
a Haricot borlotti
59
kcal
0.3
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 4.6 g protein
a Ceci lessati
72
kcal
1.4
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 4.3 g protein
a Fagioli borlotti
72
kcal
0.5
Fat g
3.1
Sugar g
0.9
Salt g
per 100 g · 4.4 g protein
a
Pomodori Pelati
20
kcal
0.2
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
a Piselli medi lessati
72
kcal
0.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 4.8 g protein