Brand
Cister
10 Cister products average 205 kcal, 1.9 g of sugars and 11.6 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 33% are ultra-processed (NOVA 4).
Lowest in sugar: Haricots rouges (0.2 g per 100 g)
Peanut butters 3,574Canned chickpeas 889Canned sweet corn 857Lentils 688Canned red kidney beans 299Lupin beans 147
b NOVA 4 Lentilles cuisinées
94
kcal
0.5
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 7.4 g protein
a NOVA 3 Haricots rouges
100
kcal
0.6
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 7.4 g protein
a NOVA 1 Manteiga de Amendoim cremosa
630
kcal
52
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 29.5 g protein
c NOVA 4 Lentilles
91
kcal
0.6
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 5.8 g protein
b NOVA 1 Manteiga de Amendoim com Pedaços
622
kcal
51
Fat g
5.6
Sugar g
0.5
Salt g
per 100 g · 30 g protein
b Haricots rouges
94
kcal
0.8
Fat g
0.2
Sugar g
0.2
Salt g
per 100 ml · 7.8 g protein
b Grão de Bico Cozido
118
kcal
2.2
Fat g
0.9
Sugar g
0.5
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Tremoço Cozido
105
kcal
3.7
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 12 g protein
a Milho Doce
76
kcal
1.7
Fat g
5.2
Sugar g
0.4
Salt g
per 100 g · 2.8 g protein
b Pois chiche
119
kcal
2.5
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 6.4 g protein