Brand
Asda
3,095 Asda products average 237 kcal, 9.4 g of sugars and 8.3 g of protein per 100 g. 41% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Extra virgin olive oil (0 g per 100 g)
Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Confectioneries 19,360Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen desserts 10,950Cakes 9,263
NOVA 4 Raspberry flavour jelly
9
kcal
0.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 1.3 g protein
a NOVA 1
Green Beans
35
kcal
0.5
Fat g
3
Sugar g
0
Salt g
per 100 g · 2.1 g protein
a NOVA 1 Product 5054781200635
84
kcal
1.7
Fat g
8.4
Sugar g
0
Salt g
per 100 g · 2.6 g protein
c Cranberry juice drink
20
kcal
0
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 0 g protein
d Really rich profiteroles dessert
255
kcal
11
Fat g
18
Sugar g
0.2
Salt g
per 100 g · 6.4 g protein
b Scottish milk semi skimmed
50
kcal
1.8
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
a Breaded Haddock Fillets
194
kcal
6.3
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 16 g protein
c Lean Scotch Beef Steak Mince
172
kcal
6.3
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 29 g protein
b Houmous
267
kcal
21
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 7.2 g protein
c 4 chicken spring rolls
253
kcal
13
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 11 g protein
a Chicken Tikka Breast Slices
125
kcal
2.3
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 23 g protein
b NOVA 4
Lamb Soup
50
kcal
1
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 3 g protein
NOVA 1 Fresh Egg Lasagne Sheets
153
kcal
1.6
Fat g
1.8
Sugar g
0.1
Salt g
per 100 g · 6.6 g protein
NOVA 4 Salted Caramel Flavouring
0
kcal
0
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 0 g protein
NOVA 3 8 Cheese & Garlic Baguette Slices
309
kcal
11.3
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 9.9 g protein
NOVA 3 Spiced plum and stem ginger chutney
182
kcal
0.2
Fat g
39
Sugar g
1.3
Salt g
per 100 g · 0.8 g protein
b Seasoned Chicken
239
kcal
13
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 16 g protein
c 5063089330302
292
kcal
15
Fat g
4.2
Sugar g
0.5
Salt g
per 100 g · 6.9 g protein
b Skimmed Milk
37
kcal
0.5
Fat g
5
Sugar g
0.1
Salt g
per 100 ml · 3.6 g protein
d Smoked Salmon
163
kcal
7.5
Fat g
0.5
Sugar g
3.1
Salt g
per 100 g · 23 g protein
d 8 Neapolitan choc wafers
146
kcal
8.5
Fat g
13
Sugar g
0.1
Salt g
per 100 ml · 1.2 g protein
d Donuts
331
kcal
14
Fat g
18
Sugar g
0.3
Salt g
per 100 g · 4 g protein
NOVA 1 Earthy & Rich Jumbo Mushrooms
108
kcal
11
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 1.4 g protein
NOVA 4 Duo Chocolate Flavour Spread
573
kcal
36
Fat g
55
Sugar g
—
Salt
per 100 g · 2.7 g protein