Top 10 · Updated October 2026

Lowest-Calorie Wurste

The 10 lightest wurste products on this list range from 105 to 236 kcal per 100 g. The wurste with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 27 wurste with complete data.

1

Putenbrust

Penny · 100g

d 105 kcal 0.5 g sugar 21 g protein 2 g fat
2

Puten Lyoner

Rehm · 125g

d 180 kcal 0.5 g sugar 13 g protein 14 g fat
3

Geflügel Filetwurst

Wiltmann · 80 g

d NOVA 4 197 kcal 1 g sugar 14 g protein 15 g fat

Also: Palm oil free
4

Feiner Geflügel-Leberkäse gebacken

Gutfried · 1pcs

d NOVA 4 202 kcal 2 g sugar 14 g protein 15 g fat

Also: Palm oil free
5

Geflügel Bockwürstchen

Gut & Günstig · 250g

d NOVA 4 205 kcal 0.1 g sugar 14.5 g protein 16 g fat

Also: Palm oil free
6

Bio-Hähnchen Gelbwurst

Gut Bio · 80 g

d NOVA 3 207 kcal 0.5 g sugar 15 g protein 16 g fat

Also: Palm oil free
7

Sigir Sosis

Tuna · 500 g

e NOVA 4 214 kcal 0.1 g sugar 16.3 g protein 16 g fat

Also: Palm oil free
8

Delikates Geflügel-Wiener Käse-Paprika

Dulano · 300 g

d NOVA 4 226 kcal 1 g sugar 14 g protein 18 g fat

Also: Palm oil free
9

Geflügel Bratwurst

REWE · 160g

e NOVA 3 235 kcal 1 g sugar 15 g protein 19 g fat

Also: Palm oil free
10

Geflügel-Fleischwurst

Wiesenhof · 400 g

e 236 kcal 0.5 g sugar 13 g protein 20 g fat

How we built this list

We ranked all published wurste on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More wurste rankings

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