Top 10 · Updated October 2026

Lowest-Calorie White Sugars

The 10 lightest white sugars products on this list range from 30 to 399 kcal per 100 g. The white sugars with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 146 white sugars with complete data.

1

Extra Fine Granulated Pure Cane Sugar

Imperial Sugar · 10 lb

b NOVA 2 30 kcal 8 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegetarian · No additives
2

Sucre de canne blanc

Moulin des moines · 500 g

e NOVA 2 390 kcal 97.4 g sugar 0.1 g protein 0.1 g fat
3

Pack sucre en Poudre de Betteraves bio 650G

Saint Louis · 650 g

e NOVA 2 396 kcal 99 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegetarian · No additives
4

Golden Granulated Natural Unrefined Cane Sugar

Billington's · 1kg

e NOVA 2 399 kcal 100 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Sucre en morceaux

Diamant · 1000 g e

e NOVA 2 399 kcal 99.8 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegetarian · No additives
6

Sucre morceaux

Béghin Say · 500g

e NOVA 2 399 kcal 99.8 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegetarian · No additives
7

Sucre blanc numéro 4 en morceaux

bien vu · 1 kg

e NOVA 2 399 kcal 99.8 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegetarian · No additives
8

Sucre en poudre en bûchettes (x50)

Dia · 250 g (50x5 g)

e NOVA 2 399 kcal 99.8 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegetarian · No additives
9

Sucre blanc

e NOVA 2 399 kcal 99.8 g sugar 0 g protein 0 g fat
10

Sucre cristal

Rochambeau · 1 kg

e NOVA 2 399 kcal 99.8 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published white sugars on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More white sugars rankings

Healthiest White Sugars by Nutri-Score Highest-Protein White Sugars Least Processed White Sugars Best Low-Sugar White Sugars All white sugars