Top 10 · Updated October 2026

Lowest-Calorie White Nougat

The 10 lightest white nougat products on this list range from 294 to 394 kcal per 100 g. The white nougat with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 170 white nougat with complete data.

1

Nougat au míel

Miels villeneuve · 100 g

e NOVA 4 294 kcal 59 g sugar 8.2 g protein 0.1 g fat

Also: Palm oil free · Vegetarian · No additives
2

Nougat

· 100 g

e 364 kcal 49.2 g sugar 4.1 g protein 11.3 g fat
3

Fruits rouges

Silvain · 100 g

e NOVA 4 379 kcal 63 g sugar 6 g protein 6.9 g fat

Also: Palm oil free · No additives
4

Soft nougat riegel

Mitakos · 140 g

e NOVA 4 386 kcal 51.6 g sugar 3.2 g protein 4.7 g fat

Also: Palm oil free
5

Nougat figue

Au Rucher de Provence · 100 g

e NOVA 4 386 kcal 59 g sugar 5.3 g protein 8.1 g fat

Also: No additives
6

Nougat dur premium

Au Rucher de Provence · 200 g

e NOVA 4 386 kcal 57 g sugar 5.8 g protein 15 g fat

Also: No additives
7

Soft Nougat mit Erdnüssen und Orangen

Eridanous · 4 x 35 g = 140 g

e NOVA 4 389 kcal 50 g sugar 5.2 g protein 6.3 g fat

Also: Palm oil free
8

Nougat à la pomme

Les Vergers d'Escoute

e 391 kcal 53 g sugar 3 g protein 6 g fat
9

Griechischer Weißer Nugat-Riegel

LYTTOS · 140 g (4 x 35 g)

e NOVA 4 394 kcal 48.7 g sugar 2.8 g protein 4.6 g fat

Also: No additives
10

Nougat tendre gingembre

Au Rucher de Provence

e NOVA 4 394 kcal 59 g sugar 5.3 g protein 8.1 g fat

Also: No additives

How we built this list

We ranked all published white nougat on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More white nougat rankings

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