Top 10 · Updated October 2026

Lowest-Calorie Whey Protein

The 10 lightest whey protein products on this list range from 344.6 to 381 kcal per 100 g. The whey protein with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 21 whey protein with complete data.

  1. 1 Fermented Yeast Protein - Chocolate

    Fermented Yeast Protein - Chocolate

    Superyou Pro
    a NOVA 4 345 kcal 1.2 g sugar 62 g protein 3.5 g fat

    Also: Palm oil free · Vegetarian

  2. 2 Whey protein

    Whey protein

    Sixstar · 907 g
    362 kcal 4.3 g sugar 63.8 g protein 5.3 g fat
  3. 3 Pure Whey Isolate

    Pure Whey Isolate

    Bulk Powders
    NOVA 4 365 kcal 1.4 g sugar 84 g protein 0.6 g fat

    Also: Palm oil free

  4. 4 Bio Whey Protein vanille

    Bio Whey Protein vanille

    LeeSport
    d 369 kcal 9.9 g sugar 72 g protein 4.5 g fat
  5. 5 Double Chocolate

    Double Chocolate

    Naked Whey
    d NOVA 4 372 kcal 16.3 g sugar 58.1 g protein 5.8 g fat

    Also: Palm oil free · No additives

  6. 6 Whey - Tropical Vanilla

    Whey - Tropical Vanilla

    ESN · 908g
    d 375 kcal 5 g sugar 79 g protein 4.4 g fat
  7. 7 Just whey cookies and cream

    Just whey cookies and cream

    Gymbeam · 1000 g
    d NOVA 4 377 kcal 6 g sugar 74.9 g protein 5.6 g fat
  8. 8 Whey salted caramel

    Whey salted caramel

    XXL Nutrition
    c 378 kcal 4.6 g sugar 79.8 g protein 5.3 g fat
  9. 9 Rival whey

    Rival whey

    Rival
    a 381 kcal 3.2 g sugar 76.2 g protein 3.2 g fat
  10. 10 Whey Protein Isolate

    Whey Protein Isolate

    Bodytech · 24 oz
    b NOVA 4 381 kcal 3.5 g sugar 86.5 g protein 3.5 g fat

    Also: Palm oil free

How we built this list

We ranked all published whey protein on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More whey protein rankings