Top 10 · Updated October 2026

Lowest-Calorie Unshelled Peanuts

The 10 lightest unshelled peanuts products on this list range from 321 to 575 kcal per 100 g. The unshelled peanuts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 65 unshelled peanuts with complete data.

1

Frutos secos

Sagacor

c 321 kcal 4.2 g sugar 23.6 g protein 16.9 g fat
2

Cacahuètes Grillées

· 400 g

a NOVA 1 470 kcal 4.4 g sugar 20 g protein 37 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Cocktail selección

Casa Barberá · 100 g

c NOVA 3 548 kcal 2.8 g sugar 18.1 g protein 35.2 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Cacahuete con piel crudo

Carrefour

b 563 kcal 3.9 g sugar 25.2 g protein 48.7 g fat
5

Arachides crues décortiquées

b 563 kcal 4 g sugar 24.8 g protein 44.3 g fat
6

Cacahuètes Grillées Décortiquées

Cock · 1 kg

a 567 kcal 3.3 g sugar 26.7 g protein 50 g fat
7

Red Peanuts

Fudco · 300g

a 571 kcal 4 g sugar 25 g protein 39 g fat

Also: Vegan · Vegetarian · No additives
8

Dry Roasted Peanuts - Unsalted

Great Value · 16 oz

a NOVA 1 571 kcal 3.6 g sugar 25 g protein 50 g fat

Also: No additives
9

Honey Roasted Peanuts

Planters · 16 oz (453 g)

c NOVA 4 571 kcal 14.3 g sugar 25 g protein 46.4 g fat

Also: Palm oil free · Vegetarian
10

Cacahuetes crues

Paris Store · 1 kg

b 575 kcal 6.5 g sugar 22 g protein 45.7 g fat

How we built this list

We ranked all published unshelled peanuts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More unshelled peanuts rankings

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