Top 10 · Updated October 2026

Lowest-Calorie Unsalted Pistachios

The 10 lightest unsalted pistachios products on this list range from 551 to 570 kcal per 100 g. The unsalted pistachios with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 62 unsalted pistachios with complete data.

1

Granella di Pistacchio

Ciavolino

c 551 kcal 4.6 g sugar 26 g protein 41 g fat
2

Pistacchi tostati non salati

Migross

a 555 kcal 1.5 g sugar 22 g protein 37 g fat
3

Pistacchio sgusciato verde di Bronte DOP

Antica Bronte · 150 g

a 562 kcal 8 g sugar 20 g protein 45 g fat

Also: No additives
4

Pistacchii verde di bronte DOP

Sgusciato · 150 g

a 562 kcal 8 g sugar 20 g protein 45 g fat

Also: No additives
5

Granella di pistacchio

gioie di frutta · 50 g

a 562 kcal 7.7 g sugar 21 g protein 45 g fat

Also: No additives
6

Pistaches décortiquées

Madame pistache

a NOVA 1 562 kcal 7.7 g sugar 20.3 g protein 45.4 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Pistacchi sgusciati

Mainardi · 140 g

a 562 kcal 7.7 g sugar 20.5 g protein 45.4 g fat
8

Pistacchi sgusciati al naturale

Mister Nut · 20 g

b 562 kcal 7.6 g sugar 20.3 g protein 45.4 g fat
9

Pistache 500gr

AlìBabà

a 567 kcal 7.7 g sugar 21 g protein 44.8 g fat
10

Wonderful Pistachios

Wonderful · 250 g

b 570 kcal 7.7 g sugar 21 g protein 46 g fat

Also: No additives

How we built this list

We ranked all published unsalted pistachios on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More unsalted pistachios rankings

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