Top 10 · Updated October 2026

Lowest-Calorie Tomato Soups

The 10 lightest tomato soups products on this list range from 7.6 to 20 kcal per 100 g. The tomato soups with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 321 tomato soups with complete data.

1

Zupa pomidorowa z makaronem orzo / Paradajkova polievka s orzo cestovinami

Biedronka · 450 g

b NOVA 3 8 kcal 3 g sugar 1.6 g protein 0.4 g fat

Also: Palm oil free · No additives
2

Soupe de tomate

c 12 kcal 1.6 g sugar 0.6 g protein 0.1 g fat
3

Soupe De Tomates

c 12 kcal 1.6 g sugar 0.6 g protein 0.1 g fat
4

Tomatensoep

Maggi

12 kcal 1.3 g sugar 0.3 g protein 0.1 g fat
5

Soupe Artisanale Bio Tomate et Thym

Atelier PotPote · 25 cl

a NOVA 3 14 kcal 1.9 g sugar 0.6 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Soupe tomate sarriette

Atelier PotPote · 25 cl

b 17 kcal 1.9 g sugar 0.6 g protein 0.5 g fat
7

Soupette apéritif tomate et serpolet

Les Cols Rouges

b NOVA 3 18 kcal 1.3 g sugar 0.6 g protein 0.1 g fat

Also: Palm oil free · No additives
8

Soupe de tomate

Le fourgon · 1 l

a NOVA 3 19 kcal 1.7 g sugar 0.5 g protein 0.7 g fat

Also: Palm oil free · No additives
9

Soupe tomate, herbes de Provence

a 19 kcal 1.7 g sugar 0.6 g protein 0.7 g fat
10

Soupe de tomates variété Cuor di bue

c 20 kcal 2.5 g sugar 1.4 g protein 0.4 g fat

How we built this list

We ranked all published tomato soups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More tomato soups rankings

Healthiest Tomato Soups by Nutri-Score Highest-Protein Tomato Soups Least Processed Tomato Soups Best Low-Sugar Tomato Soups All tomato soups