Top 10 · Updated October 2026

Lowest-Calorie Tomato Sauces With Vegetables

The 10 lightest tomato sauces with vegetables products on this list range from 33 to 48 kcal per 100 g. The tomato sauces with vegetables with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 61 tomato sauces with vegetables with complete data.

  1. 1 Passata vellutata di pomodoro

    Passata vellutata di pomodoro

    Alce nero
    b 33 kcal 4.4 g sugar 1.7 g protein 0 g fat
  2. 2 Milde tomatensaus met groene en rode paprika

    Milde tomatensaus met groene en rode paprika

    Jumbo · 300 g
    c NOVA 4 39 kcal 3.5 g sugar 1 g protein 0.1 g fat

    Also: Palm oil free

  3. 3 Tomate y pimiento verde 400 gr.

    Tomate y pimiento verde 400 gr.

    HIDA ALIMENTACION S.A. · 400g
    a NOVA 4 41 kcal 6.3 g sugar 1.2 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Shakshuka

    Shakshuka

    Omie · 330 g
    a NOVA 3 44 kcal 3.1 g sugar 1.4 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Vegetable pasta sauce

    Vegetable pasta sauce

    Morrisons
    b NOVA 3 45 kcal 7 g sugar 1.4 g protein 0.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Tomato & Chilli

    Tomato & Chilli

    Loyd Grossman · 350 g
    a NOVA 3 46 kcal 4.2 g sugar 1.3 g protein 1.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Sugo alle verdure

    Sugo alle verdure

    Coop
    c 46 kcal 5.5 g sugar 1.7 g protein 1.1 g fat
  8. 8 Sauce Méditerranéenne

    Sauce Méditerranéenne

    Giraudet · 250 g
    a NOVA 3 47 kcal 4.7 g sugar 1.5 g protein 2.2 g fat

    Also: Palm oil free · No additives

  9. 9 Panzani sauce provencale nat 650g f12

    Panzani sauce provencale nat 650g f12

    Panzani · 650 g
    a NOVA 4 48 kcal 5.4 g sugar 1.2 g protein 1.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  10. 10 Tomatensauce - gegrillte Paprika

    Tomatensauce - gegrillte Paprika

    DmBio · 325ml
    a NOVA 3 48 kcal 3.4 g sugar 1.3 g protein 2.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published tomato sauces with vegetables on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More tomato sauces with vegetables rankings