Top 10 · Updated October 2026

Lowest-Calorie Tomato Sauces With Cheese

The 10 lightest tomato sauces with cheese products on this list range from 56 to 104 kcal per 100 g. The tomato sauces with cheese with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 17 tomato sauces with cheese with complete data.

  1. 1 Tomatensauce Ricotta

    Tomatensauce Ricotta

    REWE Bio · 350g
    b NOVA 4 56 kcal 3.2 g sugar 2.2 g protein 3.1 g fat

    Also: Palm oil free · No additives

  2. 2 Tomato & Mascarpone sause

    Tomato & Mascarpone sause

    Sainsbury's · 350g, 2 servings
    c NOVA 3 64 kcal 3.5 g sugar 1.8 g protein 3.4 g fat

    Also: Palm oil free · Vegetarian · No additives

  3. 3 Salsa con queso grana padano

    Salsa con queso grana padano

    Gallo · 350 g
    c NOVA 4 70 kcal 5.2 g sugar 2.2 g protein 2.7 g fat

    Also: Palm oil free

  4. 4 Tomatensaus met kaas

    Tomatensaus met kaas

    Grand'Italia · 400 g
    c NOVA 4 70 kcal 5.1 g sugar 2.7 g protein 3.6 g fat

    Also: Palm oil free

  5. 5 Les Macaroni Tomate Mozza

    Les Macaroni Tomate Mozza

    Panzani · 400 g
    b NOVA 4 73 kcal 1 g sugar 2.7 g protein 1.9 g fat

    Also: Palm oil free

  6. 6 Bio-Sugo Ricotta

    Bio-Sugo Ricotta

    Spar Natur*pur · 350g
    a NOVA 3 74 kcal 4.9 g sugar 2.7 g protein 3.4 g fat

    Also: Palm oil free · No additives

  7. 7 Sauce tomate parmesan ricotta

    Sauce tomate parmesan ricotta

    La vie claire · 200 g
    b NOVA 3 83 kcal 3.9 g sugar 3.9 g protein 5.4 g fat

    Also: Palm oil free · No additives

  8. 8 Sauce ricotta

    Sauce ricotta

    Les délices de Savino · 190 g
    c 93 kcal 5 g sugar 4.5 g protein 5.1 g fat
  9. 9 Parmesan AOP Poivre culotté

    Parmesan AOP Poivre culotté

    Ozé · 180 g
    c 93 kcal 5 g sugar 3.7 g protein 5.3 g fat
  10. 10 Three cheese pomodoro pasta sauce

    Three cheese pomodoro pasta sauce

    Trader Joe's · 25 oz
    c NOVA 4 104 kcal 4 g sugar 3.2 g protein 4.8 g fat

    Also: Palm oil free

How we built this list

We ranked all published tomato sauces with cheese on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More tomato sauces with cheese rankings

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