Top 10 · Updated October 2026

Lowest-Calorie Thermised Milk Cheeses

The 10 lightest thermised milk cheeses products on this list range from 214 to 254 kcal per 100 g. The thermised milk cheeses with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 53 thermised milk cheeses with complete data.

  1. 1 Fromage pur chèvre

    Fromage pur chèvre

    Fromagerie du lac · 125 g
    c NOVA 3 214 kcal 0.5 g sugar 11.3 g protein 17 g fat

    Also: Palm oil free · No additives

  2. 2 Le Bichonet

    Le Bichonet

    girard maurice · 200 g
    d NOVA 3 220 kcal 2 g sugar 15 g protein 16 g fat

    Also: Palm oil free · No additives

  3. 3 Romans de Romans

    Romans de Romans

    La Fromagerie Alpine · 200 g
    d NOVA 3 224 kcal 2.5 g sugar 10 g protein 23 g fat

    Also: Palm oil free · No additives

  4. 4 Fromage de chèvre frais Ail & Fines herbes

    Fromage de chèvre frais Ail & Fines herbes

    Maison Loïc Chupin · 3 x 40 g
    d NOVA 3 226 kcal 2.5 g sugar 12 g protein 18 g fat

    Also: Palm oil free · No additives

  5. 5 Buchette blanche nature

    Buchette blanche nature

    Maison Loïc Chupin · 180g
    d NOVA 3 226 kcal 1.7 g sugar 14 g protein 19 g fat

    Also: Palm oil free · No additives

  6. 6 Chevre frais blanc

    Chevre frais blanc

    Maison Loïc Chupin · 135g
    d NOVA 3 226 kcal 1.7 g sugar 14 g protein 18 g fat

    Also: Palm oil free · No additives

  7. 7 Buchette cendrée

    Buchette cendrée

    Maison Loïc Chupin · 180g
    d NOVA 4 226 kcal 1.7 g sugar 14 g protein 18 g fat

    Also: Palm oil free

  8. 8 Chevre long blanc

    Chevre long blanc

    Maison Loïc Chupin · 300g
    d NOVA 3 226 kcal 1.7 g sugar 14 g protein 18 g fat

    Also: Palm oil free · No additives

  9. 9 Fromage frais au lait de brebis bio

    Fromage frais au lait de brebis bio

    Migros · 100 g
    a NOVA 3 250 kcal 0 g sugar 15 g protein 21 g fat

    Also: Palm oil free · No additives

  10. 10 Pavé du larzac

    Pavé du larzac

    · 150 g
    c 254 kcal 0.5 g sugar 14 g protein 21 g fat

How we built this list

We ranked all published thermised milk cheeses on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More thermised milk cheeses rankings