Top 7 · Updated October 2026

Lowest-Calorie Taveny Syr

The 7 lightest taveny syr products on this list range from 176 to 299 kcal per 100 g. The taveny syr with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 8 taveny syr with complete data.

  1. 1 Ementál črievko

    Ementál črievko

    KARIČKA · 100 g
    e 176 kcal 1 g sugar 26 g protein 0 g fat
  2. 2 Valaška

    Valaška

    Coop Jednota · 120g 8ks
    e NOVA 4 187 kcal 5.5 g sugar 8.5 g protein 12.5 g fat
  3. 3 Syr črievko multipack

    Syr črievko multipack

    KARIČKA · 300 g
    e 191 kcal 5 g sugar 10 g protein 14.5 g fat
  4. 4 Črievko

    Črievko

    KARIČKA · 100 g
    191 kcal 5 g sugar 14.5 g fat
  5. 5 Karička 45%

    Karička 45%

    KARIČKA · 125 g
    209 kcal 5 g sugar 17 g fat
  6. 6 Karička 45 %

    Karička 45 %

    KARIČKA · 125 g
    209 kcal 5 g sugar 17 g fat
  7. 7 Toast

    Toast

    Lactima · 100 g
    e NOVA 4 299 kcal 5.8 g sugar 15 g protein 23 g fat

How we built this list

We ranked all published taveny syr on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.