Top 10 · Updated October 2026

Lowest-Calorie Sweet Mousses

The 10 lightest sweet mousses products on this list range from 28.5 to 124 kcal per 100 g. The sweet mousses with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 32 sweet mousses with complete data.

1

Mara Kuja Cytryna

Tymbark · 200 g

a NOVA 1 29 kcal 11 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · No additives
2

Mousse

kubuś

c 56 kcal 11.6 g sugar 0.7 g protein 0.3 g fat
3

Mousse de liqueur de cognac

Smoos · 120 ml

NOVA 4 69 kcal 15 g sugar 0 g protein 1 g fat
4

Mousse proteica gusto vaniglia

Ehrmann · 150 g

a NOVA 4 76 kcal 4 g sugar 10 g protein 1.8 g fat
5

Mousse

Milsani · 6 x 75 g

c NOVA 4 109 kcal 11 g sugar 6.7 g protein 3.7 g fat
6

Mousse al mirtillo Land

Eurospin · 125 gr

c 111 kcal 15 g sugar 5.4 g protein 2.8 g fat
7

Mousse Fondante sur lit de fruits pêche et jus de fruit de la passion

Envia · 125 g

c NOVA 4 115 kcal 14 g sugar 4.2 g protein 4.2 g fat

Also: Palm oil free
8

Mousse Citron

Nova · 54 g

c NOVA 4 120 kcal 13.7 g sugar 2.6 g protein 5.5 g fat
9

Fromage frais & fruit - strawberry

Envia · 125 g

c 120 kcal 15 g sugar 4.6 g protein 4.2 g fat
10

Almighurt Mousse - Stracciatella

Almighurt · 200 g

NOVA 4 124 kcal 13 g sugar 4.4 g protein 5.2 g fat

How we built this list

We ranked all published sweet mousses on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sweet mousses rankings

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