Top 10 · Updated October 2026

Lowest-Calorie Sunflower Oils

The 10 lightest sunflower oils products on this list range from 29 to 398 kcal per 100 g. The sunflower oils with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 1250 sunflower oils with complete data.

1

Sunflower oil

· 4550 g

c NOVA 2 29 kcal 0 g sugar 0 g protein 3 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Huile vierge tournesol

b NOVA 2 90 kcal 0 g sugar 0 g protein 10 g fat
3

Sunflower oil

Bonoil · 5lt

NOVA 2 91 kcal 0 g sugar 0.3 g protein 10 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Sonnenblumenöl

Hey Joe

NOVA 2 92 kcal 11 g fat
5

Huile de tournesol

NOVA 2 99 kcal 0 g sugar 0 g protein 11 g fat
6

Florencia

molino Cañuelas · 1,5L

108 kcal 0 g protein 12 g fat

Also: No additives
7

Huile de Tournesol Raffinée

d NOVA 2 255 kcal 0 g sugar 41.1 g protein 10.1 g fat
8

Huile d'assainissement

d NOVA 2 318 kcal 0 g sugar 57 g protein 10 g fat
9

K-take it veggie Bio Brotaufstrich Ananas Curry

K-take it veggie · 180 g

c NOVA 2 373 kcal 7.3 g sugar 3.3 g protein 35 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Huile tournesol

c NOVA 2 398 kcal 0 g sugar 0 g protein 44.2 g fat

How we built this list

We ranked all published sunflower oils on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sunflower oils rankings

Healthiest Sunflower Oils by Nutri-Score Highest-Protein Sunflower Oils Least Processed Sunflower Oils Best Low-Sugar Sunflower Oils All sunflower oils